Ratatouille
Packaged product Snacks
Ratatouille contains 74 kcal per 100 g. A Serving, 0.5 cup, 95 g (95 g) provides about 70 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 18 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 632 mg | 27 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 8,4 g | |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 158 µg | 18 % |
| Vitamin C L | 9,5 mg | 11 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,38 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for Snacks (median 0 g)
- Fiber2,1 gabove the median for Snacks (median 1,1 g)
- Sugars8,4 gin the top quarter of Snacks (median 1,8 g)
- Fat4,2 gabove the median for Snacks (median 0 g)
- Sodium632 mgbelow the median for Snacks (median 789 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 526 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 74 kcal | 74 kcal |
| Protein | 1,1 g | 1,1 g |
| Carbohydrates | 9,5 g | 9,5 g |
| Fat | 4,2 g | 4,2 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 8,4 g | 8,4 g |
| Sodium | 632 mg | 632 mg |
Product details
- Barcode
- 0043717295277
- Label serving
- 0.5 cup (95 g)
- Category
- gesalzene Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peppers, eggplant, sugar, sunflower oil, salt, garlic, parsley, acetic acid, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölSalzKnoblauch
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|---|---|---|---|---|
| Greek Salad Save Mart Supermarkets | 74 | 2 g | 7,4 g | 4 g |
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| Mt. Greek Salad Garden Highway | 75 | 2,2 g | 4,4 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratatouille?
100 g of Ratatouille has 74 kcal. Serving, 0.5 cup, 95 g (95 g): about 70 kcal.
How much protein is in Ratatouille?
Ratatouille contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 0.5 cup, 95 g (95 g). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 0 g).
How many carbs are in Ratatouille?
Ratatouille has 9,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 8,4 g of sugars.
How much fat is in Ratatouille?
Ratatouille contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ratatouille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ratatouille?
100 g contains 632 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093651. License: CC0 1.0 (U.S. public domain). Source record dated 14. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0043717295277. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.