Raspberry Fruit Bites
Packaged product Früchte Metro
Raspberry Fruit Bites contains 350 kcal per 100 g. A Serving, 20 g (20 g) provides about 70 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of Früchte (median 0,7 g)
- Fiber0 gin the lowest quarter of Früchte (median 1,5 g)
- Sugars15 gabove the median for Früchte (median 12 g)
- Fat17,5 gin the top quarter of Früchte (median 0,1 g)
- Saturated fat7,5 gin the top quarter of Früchte (median 0 g)
- Sodium250 mgin the top quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Chunks Farmer’s Market | 350 | 0 g | 87,5 g | 0 g |
| Dried cranberrys Southern Grove | 350 | 0 g | 82,5 g | 0 g |
| Pink Grapefruit With Apricot Gummies Whally And Whiz | 350 | 0 g | 85 g | 0 g |
| Fruit Twists H-E-B | 350 | 0 g | 85 g | 0 g |
| Dried Mango Giant Eagle | 350 | 0 g | 85 g | 0 g |
| Boue Raspberry Sour Bites Hammond's | 350 | 2,5 g | 77,5 g | 2,5 g |
| Dried Tart Cherries Sprouts | 350 | 2,5 g | 82,5 g | 1,3 g |
| Dried Mango Mariani | 350 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Fruit Bites?
100 g of Raspberry Fruit Bites has 350 kcal. Serving, 20 g (20 g): about 70 kcal.
How much protein is in Raspberry Fruit Bites?
Raspberry Fruit Bites contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberry Fruit Bites?
Raspberry Fruit Bites has 45 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Fruit Bites?
Raspberry Fruit Bites contains 17,5 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Raspberry Fruit Bites?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0225486804991. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.