Ranch Dressing

Packaged product Fette und Öle Real Green

Ranch Dressing contains 233 kcal per 100 g. A Serving, 1 Severing, 30 ml (30 g) provides about 70 kcal.

Roughly 89 % of its calories come from fat, with 11 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.

100 g provides 15 % of the Daily Value for Vitamin E and 13 % of the Daily Value for Vitamin K.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ranch Dressing by Real Green, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
0 gprotein
6,7 gcarbohydrates
23,3 gfat
70kcal in Serving, 1 Severing, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 23,3 g 30 %
Saturated fat L 9 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 3,3 g 7 %
Protein L 0 g 0 %
Vitamin A L 33,3 µg4 %
Vitamin C L 4,8 mg5 %
Vitamin E L 2,3 mg15 %
Vitamin K L 16,1 µg13 %
Mangan L 0,1 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 11 %Fat: 89 %233kcal / 100 g
  • Carbohydrates 11 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E15 %Vitamin K13 %Vitamin C5 %Mangan4 %Vitamin A4 %

Nutritional insights

  • Protein0 gin the lowest quarter of Fette und Öle (median 0,1 g)
  • Sugars3,3 gabove the median for Fette und Öle (median 0,5 g)
  • Fat23,3 gbelow the median for Fette und Öle (median 36,7 g)
  • Saturated fat9 gabove the median for Fette und Öle (median 6,2 g)
  • Sodium500 mgabove the median for Fette und Öle (median 229 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real Green
Barcode
0860007748479
Label serving
1 Severing (30 ml)
Category
Fette und Öle

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Southwest Ranch Style Dressing Lite Kroger 233 0 g 6,7 g 23,3 g
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Italian Herb & Garlic Mayonnaise Dressing Hellmann's 233 0 g 6,7 g 23,3 g
Light Mayonnaise Simply 233 0 g 6,7 g 23,3 g
1/3 The Fat Mayonnaise Farm Boy 233 0,67 g 6,7 g 23,3 g
Light Mayonnaise Hellmann's 233 0 g 6,7 g 23,3 g
Crushed Pickle Satrangi (Mixed Vegetable Pickle in Oil) National 233 3,3 g 30 g 16,7 g
Italian Dressing Harris Teeter 233 0 g 13,3 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ranch Dressing?

100 g of Ranch Dressing has 233 kcal. Serving, 1 Severing, 30 ml (30 g): about 70 kcal.

How much protein is in Ranch Dressing?

Ranch Dressing contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Severing, 30 ml (30 g). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,1 g).

How many carbs are in Ranch Dressing?

Ranch Dressing has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ranch Dressing?

Ranch Dressing contains 23,3 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Ranch Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (15 % DV) and Vitamin K (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ranch Dressing?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860007748479. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.