Pumpkin Quick Bread Mix, Pumpkin

Packaged product Brot und Backwaren MEIJER

Pumpkin Quick Bread Mix, Pumpkin contains 387 kcal per 100 g. A Serving, 0.077 PACKAGE, ABOUT 1/4 CUP DRY MIX, 31 g (31 g) provides about 120 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

387kcal per 100 g
3,2 gprotein
80,6 gcarbohydrates
4,8 gfat
120kcal in Serving, 0.077 PACKAGE, ABOUT 1/4 CUP DRY MIX, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 4,8 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 581 mg 25 %
Total carbohydrates L 80,6 g 29 %
Dietary fiber L 3,2 g 11 %
Total sugars L 41,9 g
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 3,9 mg4 %
Calcium L 65 mg5 %
Eisen L 2,3 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 85 %Fat: 11 %387kcal / 100 g
  • Protein 3 %
  • Carbohydrates 85 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Calcium5 %Vitamin C4 %Vitamin A0 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of Brot und Backwaren (median 8,1 g)
  • Fiber3,2 gabove the median for Brot und Backwaren (median 2,3 g)
  • Sugars41,9 gin the top quarter of Brot und Backwaren (median 4 g)
  • Fat4,8 gbelow the median for Brot und Backwaren (median 6,7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
  • Sodium581 mgin the top quarter of Brot und Backwaren (median 408 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 387 kcal387 kcal
Protein 3,2 g3,2 g
Carbohydrates 80,7 g80,6 g
Fat 4,8 g4,8 g
Fiber 3,2 g3,2 g
Sugars 41,9 g41,9 g
Sodium 581 mg581 mg

Product details

Brand
MEIJER
Barcode
0886926145885
Category
Bread & Muffin Mixes

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), PUMPKIN DEXTROSE, SPICE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, MODIFIED CORN STARCH, CORN FLOUR, SALT, SUNFLOWER LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzWeizenmehl

Similar products

FoodCaloriesProteinCarbsFat
Breadcrumbs, Plain DELALLO 387 12,9 g 71 g 4,8 g
Plain Bread Crumbs, Plain MEIJER 387 12,9 g 71 g 4,8 g
Plain Bread Crumbs, Plain MEIJER 387 12,9 g 71 g 4,8 g
Roundy's, Italian Classics Plain Bread Crumbs ROUNDY'S 387 12,9 g 71 g 4,8 g
Bread Crumbs, Plain LOWES FOODS 387 12,9 g 71 g 4,8 g
Traditional Breadcrumbs, Plain DELALLO 387 12,9 g 71 g 4,8 g
Shoprite, Bread Crumbs, Plain, Plain SHOPRITE 387 12,9 g 71 g 4,8 g
Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice, Pumpkin Spice GINGER EVANS 387 3,2 g 80,6 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Quick Bread Mix, Pumpkin?

100 g of Pumpkin Quick Bread Mix, Pumpkin has 387 kcal. Serving, 0.077 PACKAGE, ABOUT 1/4 CUP DRY MIX, 31 g (31 g): about 120 kcal.

How much protein is in Pumpkin Quick Bread Mix, Pumpkin?

Pumpkin Quick Bread Mix, Pumpkin contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 0.077 PACKAGE, ABOUT 1/4 CUP DRY MIX, 31 g (31 g). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,1 g).

How many carbs are in Pumpkin Quick Bread Mix, Pumpkin?

Pumpkin Quick Bread Mix, Pumpkin has 80,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 41,9 g of sugars.

How much fat is in Pumpkin Quick Bread Mix, Pumpkin?

Pumpkin Quick Bread Mix, Pumpkin contains 4,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pumpkin Quick Bread Mix, Pumpkin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Quick Bread Mix, Pumpkin?

100 g contains 581 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0886926145885. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2640938. License: CC0 1.0 (U.S. public domain). Source record dated 27. Juli 2023. Imported 6. November 2026.

Last updated: . Source description: "PUMPKIN QUICK BREAD MIX, PUMPKIN". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.