Quiche
Packaged product Sonstige Lebensmittel Nancy's
Quiche contains 253 kcal per 100 g. A Serving, 1 QUICHE, 170 g (170 g) provides about 430 kcal.
Roughly 56 % of its calories come from fat, with 28 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 170 kcal per 100 g across 1.339 products.
100 g provides 20 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,8 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 176 µg | 20 % |
| Vitamin C L | 7,1 mg | 8 % |
| Calcium L | 176 mg | 14 % |
| Eisen L | 0,85 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 28 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Sonstige Lebensmittel (median 5,8 g)
- Fiber0,6 gin the lowest quarter of Sonstige Lebensmittel (median 1,6 g)
- Sugars1,8 gbelow the median for Sonstige Lebensmittel (median 2,2 g)
- Fat15,9 gin the top quarter of Sonstige Lebensmittel (median 5,6 g)
- Saturated fat7,7 gin the top quarter of Sonstige Lebensmittel (median 1,3 g)
- Sodium394 mgabove the median for Sonstige Lebensmittel (median 303 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 588 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 253 kcal | 253 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 18,2 g | 18,2 g |
| Fat | 15,9 g | 15,9 g |
| Fiber | 0,6 g | 0,6 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 394 mg | 394 mg |
Product details
- Brand
- Nancy's
- Barcode
- 0077298067480
- Label serving
- 1 QUICHE (170 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling (milk [milk, vitamin d3], whole eggs, mild cheddar cheese [cultured milk, salt, enzymes, annatto (color)], fire roasted green chiles [green chile peppers, citric acid], pepper jack cheese [milk, jalapeno peppers (red and green), salt, enzymes], monterey jack cheese [cultured milk, salt, enzymes], food starch, red bell peppers, water, whey protein concentrate, salt, spices, natural flavor), pastry (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], butter [cream, salt], canola oil, water, salt, sunflower oil [sunflower oil, sunflower lecithin]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchEiSalzButterRaps (Rübsenöl)SonnenblumenölWeizenmehlRahm
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche?
100 g of Quiche has 253 kcal. Serving, 1 QUICHE, 170 g (170 g): about 430 kcal.
Is Quiche high in protein?
Quiche contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17 g in Serving, 1 QUICHE, 170 g (170 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 5,8 g).
How many carbs are in Quiche?
Quiche has 18,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,8 g of sugars.
How much fat is in Quiche?
Quiche contains 15,9 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Quiche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quiche?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1648571. License: CC0 1.0 (U.S. public domain). Source record dated 16. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0077298067480. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.