Queso Cheese Potato Chips, Queso Cheese
Packaged product Snacks RUFFLES
Queso Cheese Potato Chips, Queso Cheese contains 536 kcal per 100 g. A Serving (28 g) provides about 150 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (533 kcal per 100 g).
100 g provides 26 % of the Daily Value for Kalium and 14 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 12,9 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 1.210 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat35,7 gin the top quarter of Snacks (median 28,6 g)
- Saturated fat5,4 gin the top quarter of Snacks (median 3,6 g)
- Sodium821 mgin the top quarter of Snacks (median 607 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUFFLES
- Barcode
- 0028400720243
- Category
- chips-pretzels-snacks
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, MALTODEXTRIN (MADE FROM CORN), WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, CITRIC ACID, POTASSIUM SALT, SPICES, YEAST EXTRACT, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GUM ACACIA, ONION POWDER, BUTTERMILK, PAPRIKA EXTRACTS, SODIUM CASEINATE, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT), LACTIC ACID, GARLIC POWDER, MILK PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, SKIM MILK, AND ANNATTO EXTRACTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Mustard Sandwi-Chips, Mustard HERR'S | 536 | 7,1 g | 57,1 g | 32,1 g |
| Barbeque Flavored Ripples Potato Chips, Barbeque UTZ | 536 | 7,1 g | 53,6 g | 32,1 g |
| Ways Potato Chips, Prime Rib & Horseradish KROGER | 536 | 3,6 g | 53,6 g | 35,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Cheese Potato Chips, Queso Cheese?
100 g of Queso Cheese Potato Chips, Queso Cheese has 536 kcal. Serving (28 g): about 150 kcal.
How much protein is in Queso Cheese Potato Chips, Queso Cheese?
Queso Cheese Potato Chips, Queso Cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving (28 g). About 5 % of its calories come from protein.
How many carbs are in Queso Cheese Potato Chips, Queso Cheese?
Queso Cheese Potato Chips, Queso Cheese has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Queso Cheese Potato Chips, Queso Cheese?
Queso Cheese Potato Chips, Queso Cheese contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Queso Cheese Potato Chips, Queso Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (26 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Cheese Potato Chips, Queso Cheese?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2573747. License: CC0 1.0 (U.S. public domain). Source record dated 3. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "QUESO CHEESE POTATO CHIPS, QUESO CHEESE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.