Purity Coconut Bar
Packaged product Nüsse und Samen Purity
Purity Coconut Bar contains 500 kcal per 100 g. A Serving, 3 cookies, 34 g (34 g) provides about 170 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 14,7 g | 74 % |
| Sodium L | 309 mg | 13 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 23,5 g | |
| Protein L | 5,9 g | 12 % |
| Calcium L | 29,4 mg | 2 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber2,9 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars23,5 gabove the median for Nüsse und Samen (median 7 g)
- Fat23,5 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat14,7 gin the top quarter of Nüsse und Samen (median 5,4 g)
- Sodium309 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purity
- Barcode
- 0057858020155
- Label serving
- 3 cookies (34 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purity Coconut Bar?
100 g of Purity Coconut Bar has 500 kcal. Serving, 3 cookies, 34 g (34 g): about 170 kcal.
How much protein is in Purity Coconut Bar?
Purity Coconut Bar contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in Serving, 3 cookies, 34 g (34 g). About 5 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Purity Coconut Bar?
Purity Coconut Bar has 64,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purity Coconut Bar?
Purity Coconut Bar contains 23,5 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
What vitamins and minerals does Purity Coconut Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purity Coconut Bar?
100 g contains 309 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057858020155. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.