Pumpkin Spice

Packaged product Süßigkeiten und Desserts RXBAR

Pumpkin Spice contains 365 kcal per 100 g. A Serving, 1 bar, 52 g (52 g) provides about 190 kcal.

Roughly 46 % of its calories come from carbohydrates, with 30 % from fat and 23 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (387 kcal per 100 g).

100 g provides 12 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pumpkin Spice by RXBAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
23,1 gprotein
46,2 gcarbohydrates
13,5 gfat
190kcal in Serving, 1 bar, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 13,5 g 17 %
Saturated fat L 1,9 g 10 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 260 mg 11 %
Total carbohydrates L 46,2 g 17 %
Dietary fiber L 11,5 g 41 %
Total sugars L 30,8 g
Added sugars L 0 g 0 %
Protein L 23,1 g 46 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 77 mg6 %
Eisen L 2,1 mg12 %
Kalium L 538 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 46 %Fat: 30 %365kcal / 100 g
  • Protein 23 %
  • Carbohydrates 46 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Kalium11 %Calcium6 %Vitamin D0 %Cholin0 %

Nutritional insights

  • Protein23,1 gbelow the median for Süßigkeiten und Desserts (median 25 g)
  • Fiber11,5 gabove the median for Süßigkeiten und Desserts (median 7,3 g)
  • Sugars30,8 gin the top quarter of Süßigkeiten und Desserts (median 14,8 g)
  • Fat13,5 gbelow the median for Süßigkeiten und Desserts (median 15 g)
  • Saturated fat1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
  • Sodium260 mgabove the median for Süßigkeiten und Desserts (median 220 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 365 kcal365 kcal
Protein 23,1 g23,1 g
Carbohydrates 46,2 g46,2 g
Fat 13,5 g13,5 g
Fiber 11,5 g11,5 g
Sugars 30,8 g30,8 g
Sodium 260 mg260 mg

Product details

Brand
RXBAR
Barcode
0857777004188
Quantity
1
Label serving
1 bar (52 g)
Category
Protein-Energieriegel
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Pumpkin, Cloves.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiMandelZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Spice?

100 g of Pumpkin Spice has 365 kcal. Serving, 1 bar, 52 g (52 g): about 190 kcal.

Is Pumpkin Spice high in protein?

Pumpkin Spice contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 12 g in Serving, 1 bar, 52 g (52 g). About 23 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 25 g).

How many carbs are in Pumpkin Spice?

Pumpkin Spice has 46,2 g of total carbohydrates per 100 g, including 11,5 g of fiber and 30,8 g of sugars.

How much fat is in Pumpkin Spice?

Pumpkin Spice contains 13,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Pumpkin Spice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin Spice?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2670060. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2023. Imported 6. November 2026.
  • Open Food Facts, record 0857777004188. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Dezember 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.