Pumpkin Muffins, Pumpkin

Packaged product Süßigkeiten und Desserts K

Pumpkin Muffins, Pumpkin contains 380 kcal per 100 g. A typical serving of 1 muffin (142 g) provides about 540 kcal.

Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (383 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

380kcal per 100 g
4,2 gprotein
47,9 gcarbohydrates
19 gfat
540kcal in 1 muffin (142 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 19 g 24 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 268 mg 12 %
Total carbohydrates L 47,9 g 17 %
Dietary fiber L 1,4 g 5 %
Total sugars L 26,1 g
Added sugars L 25,4 g 51 %
Protein L 4,2 g 8 %
Vitamin D L 0 µg0 %
Calcium L 63 mg5 %
Eisen L 0,7 mg4 %
Kalium L 95 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 50 %Fat: 45 %380kcal / 100 g
  • Protein 4 %
  • Carbohydrates 50 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Eisen4 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein4,2 gbelow the median for Süßigkeiten und Desserts (median 4,7 g)
  • Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 1,6 g)
  • Sugars26,1 gbelow the median for Süßigkeiten und Desserts (median 26,3 g)
  • Fat19 gabove the median for Süßigkeiten und Desserts (median 16,4 g)
  • Saturated fat4,2 gbelow the median for Süßigkeiten und Desserts (median 4,6 g)
  • Sodium268 mgbelow the median for Süßigkeiten und Desserts (median 319 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K
Barcode
0194283991336
Label serving
1 muffin
Category
croissants-sweet-rolls-muffins-other-pastries

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, PUMPKIN, EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, SPICE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PALM OIL, EMULSIFIERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), BUTTERMILK SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SODIUM PROPIONATE AND CITRIC ACID (PRESERVATIVES), TURMERIC COLOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Muffins, Pumpkin?

100 g of Pumpkin Muffins, Pumpkin has 380 kcal. 1 muffin (142 g): about 540 kcal.

How much protein is in Pumpkin Muffins, Pumpkin?

Pumpkin Muffins, Pumpkin contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 6 g in 1 muffin (142 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,7 g).

How many carbs are in Pumpkin Muffins, Pumpkin?

Pumpkin Muffins, Pumpkin has 47,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 26,1 g of sugars.

How much fat is in Pumpkin Muffins, Pumpkin?

Pumpkin Muffins, Pumpkin contains 19 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Pumpkin Muffins, Pumpkin?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2655552. License: CC0 1.0 (U.S. public domain). Source record dated 11. September 2023. Imported 6. November 2026.

Last updated: . Source description: "PUMPKIN MUFFINS, PUMPKIN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.