Pumpkin Muffins, Pumpkin
Packaged product Sweets and Desserts K
Pumpkin Muffins, Pumpkin contains 380 kcal per 100 g. A typical serving of 1 muffin (142 g) provides about 540 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 26.1 g | |
| Added sugars L | 25.4 g | 51% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 63 mg | 5% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 4.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.7 g)
- Sugars26.1 gabove the median for sweets and desserts (median 26 g)
- Fat19 gabove the median for sweets and desserts (median 16.4 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 4.6 g)
- Sodium268 mgbelow the median for sweets and desserts (median 319 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K
- Barcode
- 0194283991336
- Label serving
- 1 muffin
- Category
- Croissants, sweet rolls, muffins and pastries
Ingredients
SUGAR, BLEACHED WHEAT FLOUR, PUMPKIN, EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, SPICE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PALM OIL, EMULSIFIERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), BUTTERMILK SOLIDS, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SODIUM PROPIONATE AND CITRIC ACID (PRESERVATIVES), TURMERIC COLOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Almond Kringle RACINE DANISH KRINGLES | 380 | 4 g | 44 g | 22 g |
| Cannoli Chips And Dip GOLDEN CANNOLI | 380 | 10 g | 46 g | 16 g |
| Red Velvet Kringle RACINE DANISH KRINGLES | 380 | 4 g | 50 g | 18 g |
| Mini Muffins, Chocolate SCHNUCKS | 380 | 6 g | 42 g | 20 g |
| S'mores Chocolate And Marshmallow Flavour Pastries, S'mores POP-TARTS | 380 | 6 g | 70 g | 10 g |
| Butter Croissant Single, Butter Croissant MARTIN'S | 380 | 7 g | 36.6 g | 22.5 g |
| Pistachio Muffin, Pistachio BEEHIVE | 381 | 4.4 g | 42.5 g | 22.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655552. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2023. Imported November 6, 2026.
Last updated: . Source description: "PUMPKIN MUFFINS, PUMPKIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.