Pumpkin
Packaged product Brot und Backwaren BAKEHOUSE BREAD COMPANY
Pumpkin contains 400 kcal per 100 g. A typical serving of 1 Slice (40 g) provides about 160 kcal.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 35 g | |
| Added sugars L | 35 g | 70 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Brot und Backwaren (median 8,8 g)
- Fiber2,5 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars35 gin the top quarter of Brot und Backwaren (median 4,8 g)
- Fat17,5 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Saturated fat2,5 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium375 mgin the lowest quarter of Brot und Backwaren (median 471 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BAKEHOUSE BREAD COMPANY
- Barcode
- 0850858007498
- Label serving
- 1 Slice
- Category
- breads-buns
Ingredients
SUGAR, PUMPKIN PUREE, ALL PURPOSE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CANOLA OIL, EGGS, WHOLE WHEAT FLOUR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), PECANS, BUTTER (CREAM, NATURAL FLAVOR), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SWEETENER BLEND (GRAPE JUICE CONCENTRATE, DEXTRIN), CINNAMON, NUTMEG
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin?
100 g of Pumpkin has 400 kcal. 1 Slice (40 g): about 160 kcal.
How much protein is in Pumpkin?
Pumpkin contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 1 Slice (40 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,8 g).
How many carbs are in Pumpkin?
Pumpkin has 57,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 35 g of sugars.
How much fat is in Pumpkin?
Pumpkin contains 17,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pumpkin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652000. License: CC0 1.0 (U.S. public domain). Source record dated 8. September 2023. Imported 6. November 2026.
Last updated: . Source description: "PUMPKIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.