Pulled Chicken
Packaged product Geflügel Safeway Al Pastor
Pulled Chicken contains 243 kcal per 100 g. A Serving, 1 cup, 140 g (140 g) provides about 340 kcal.
Roughly 68 % of its calories come from fat, with 28 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0,14 g | |
| Cholesterol L | 67,9 mg | 23 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 17,1 g | 34 % |
| Calcium L | 21,4 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 5 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,1 gbelow the median for Geflügel (median 17,9 g)
- Fiber0,71 gabove the median for Geflügel (median 0 g)
- Sugars1,4 gabove the median for Geflügel (median 0,87 g)
- Fat18,6 gin the top quarter of Geflügel (median 4,3 g)
- Saturated fat4,3 gin the top quarter of Geflügel (median 1,2 g)
- Sodium536 mgin the top quarter of Geflügel (median 283 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway Al Pastor
- Barcode
- 0283527308365
- Label serving
- 1 cup (140 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Cordon Bleu With Uncured Ham Wrap DELI KITCHEN | 243 | 10 g | 25 g | 11,4 g |
| Red Grilled Chicken with Sticky Rice EZYGO Brand | 243 | 12,9 g | 37,1 g | 5 g |
| Safeway Al Pastor Chicken Safeway | 243 | 17,1 g | 2,9 g | 18,6 g |
| Al Pastor Chicken Sobeys | 243 | 17,1 g | 2,9 g | 18,6 g |
| Chicken Salad Harris Teeter | 243 | 10 g | 3,6 g | 20,7 g |
| Chicken Samosa Rinag | 243 | 12,9 g | 27,1 g | 10 g |
| Chicken Caesar Wrap Smith’s | 243 | 9 g | 26,8 g | 10,8 g |
| Turkey, Bacon & Swiss on Sourdough Maverik | 243 | 15,3 g | 31,1 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Chicken?
100 g of Pulled Chicken has 243 kcal. Serving, 1 cup, 140 g (140 g): about 340 kcal.
Is Pulled Chicken high in protein?
Pulled Chicken contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value), or 24 g in Serving, 1 cup, 140 g (140 g). About 28 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Pulled Chicken?
Pulled Chicken has 2,9 g of total carbohydrates per 100 g, including 0,71 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Chicken?
Pulled Chicken contains 18,6 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Pulled Chicken?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0283527308365. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.