Pudding

Packaged product Süßigkeiten und Desserts Cafe Breaks

Pudding contains 101 kcal per 100 g. A Serving, 1 PUDDING CUP, 99 g (99 g) provides about 100 kcal.

Roughly 81 % of its calories come from carbohydrates, with 14 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (108 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

101kcal per 100 g
1 gprotein
19,2 gcarbohydrates
1,5 gfat
100kcal in Serving, 1 PUDDING CUP, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 111 mg 5 %
Total carbohydrates L 19,2 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 14,1 g
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 40 mg3 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 81 %Fat: 14 %101kcal / 100 g
  • Protein 4 %
  • Carbohydrates 81 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %Vitamin A0 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein1 gin the lowest quarter of Süßigkeiten und Desserts (median 3,1 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,6 g)
  • Sugars14,1 gabove the median for Süßigkeiten und Desserts (median 13 g)
  • Fat1,5 gbelow the median for Süßigkeiten und Desserts (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,6 g)
  • Sodium111 mgabove the median for Süßigkeiten und Desserts (median 110 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1 g
Mehrfach ungesättigtes Fett L0 g
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal101 kcal
Protein 1 g1 g
Carbohydrates 19,2 g19,2 g
Fat 1,5 g1,5 g
Fiber 0 g0 g
Sugars 14,1 g14,1 g
Sodium 111 mg111 mg

Product details

Brand
Cafe Breaks
Barcode
0071079056304
Label serving
1 PUDDING CUP (99 g)
Category
Puddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, water, sugar, modified food starch, canola oil, coffee extract*, contains less than 1 percent of: natural and artificial flavors, carrageenan, salt, sodium stearoyl lactylate, color added.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerRaps (Rübsenöl)Salz

Similar products

FoodCaloriesProteinCarbsFat
Rice chocolate protein pudding cup müller 101 7,7 g 12,1 g 2,4 g
Lecker-Schmecker-Pudding - Vanille & Schoko Landliebe 101 3,2 g 14 g 3,5 g
Rum Rozijnen vla Melkunie 101 1,8 g 17 g 2,6 g
loVE it! Pflanzlicher Pudding - Burbon-Vanille Dr. Oetker 102 0,8 g 13 g 5,3 g
Pudding powder Dr. Oetker 102 2,9 g 19 g 1,3 g
Crème dessert saveur vanille Carrefour 102 2,6 g 16 g 3 g
Lecker-Schmecker-Pudding - Schoko & Milch Landliebe 102 3,2 g 14 g 3,6 g
Rostlinný pudding bourbon vanilka Dr. Oetker 102 0,8 g 13 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding?

100 g of Pudding has 101 kcal. Serving, 1 PUDDING CUP, 99 g (99 g): about 100 kcal.

How much protein is in Pudding?

Pudding contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 PUDDING CUP, 99 g (99 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,1 g).

How many carbs are in Pudding?

Pudding has 19,2 g of total carbohydrates per 100 g, including 0 g of fiber and 14,1 g of sugars.

How much fat is in Pudding?

Pudding contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pudding?

100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893608. License: CC0 1.0 (U.S. public domain). Source record dated 26. Februar 2020. Imported 6. November 2026.
  • Open Food Facts, record 0071079056304. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.