Pub style cod burger
Packaged product Fleisch
Pub style cod burger contains 204 kcal per 100 g. A Serving, 1 BURGER, 113 g (113 g) provides about 231 kcal.
Roughly 50 % of its calories come from fat, with 26 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 246 kcal per 100 g across 773 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0 g | |
| Protein L | 12,4 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 0,32 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 26 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the lowest quarter of Fleisch (median 16,1 g)
- Fiber0,9 gabove the median for Fleisch (median 0 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,66 g)
- Fat11,5 gbelow the median for Fleisch (median 17,1 g)
- Saturated fat1,8 gin the lowest quarter of Fleisch (median 5,9 g)
- Sodium460 mgbelow the median for Fleisch (median 519 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 12,4 g | 12,4 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 11,5 g | 11,5 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 460 mg | 460 mg |
Product details
- Barcode
- 0041322395023
- Label serving
- 1 BURGER (113 g)
- Category
- Gefrorenes Fleisch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod, soybean oil, water, yellow corn flour, wheat flour, contains 2% or less of each of the following: canola oil, carboxymethylcellulose, carrageenan, dextrose, dried garlic, dried onion, egg white powder, garlic powder, grill flavor (tapioca dextrin, grill flavor [from sunflower oil], potato maltodextrin, smoke flavor), guar gum, leavening (baking soda, sodium aluminum phosphate), lemon juice concentrate, locust bean gum, modified corn and tapioca starch, rice flour, salt, sodium phosphates, spice, xanthan gum, yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlKnoblauchZwiebelnEiReisSalzHefeRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hempseed burgers, all american Super Seed Foods Llc | 204 | 8,9 g | 26,6 g | 10,6 g |
| Fondant de poulet farcis aux petits légumes Thiriet | 204 | 17 g | 1,7 g | 15 g |
| Bell & evans, breaded chicken patties Bell & Evans | 204 | 16,8 g | 11,5 g | 10,6 g |
| Bacon Wrapped Beef Fillets With Peppercorn Bourbon Sauce Jim Beam | 204 | 20,4 g | 6,3 g | 10,6 g |
| Mushroom burgers Aldi | 204 | 8,6 g | 26 g | 5,7 g |
| Japanese Crispy Chicken with Beancurd Wrappings TAY | 205 | 15,2 g | 12,2 g | 10,6 g |
| Seasoned Grass Fed Beef Taco Meat Chiappetti Meat Co. | 205 | 18,8 g | 4,5 g | 12,5 g |
| Gardein, chipotle black bean sliders Gardein | 205 | 7,2 g | 31,3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pub style cod burger?
100 g of Pub style cod burger has 204 kcal. Serving, 1 BURGER, 113 g (113 g): about 231 kcal.
Is Pub style cod burger high in protein?
Pub style cod burger contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in Serving, 1 BURGER, 113 g (113 g). About 24 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 16,1 g).
How many carbs are in Pub style cod burger?
Pub style cod burger has 13,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars.
How much fat is in Pub style cod burger?
Pub style cod burger contains 11,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Pub style cod burger?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 571799. License: CC0 1.0 (U.S. public domain). Source record dated 5. April 2018. Imported 6. November 2026.
- Open Food Facts, record 0041322395023. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.