Pub Cheese Cheddar & Jalapeño
Packaged product Milch und Eier
Pub Cheese Cheddar & Jalapeño contains 329 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0,59 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 1.010 mg | 44 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,6 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 118 mg | 9 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 82 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for Milch und Eier (median 8 g)
- Fiber2,4 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars2,4 gbelow the median for Milch und Eier (median 3,9 g)
- Fat20 gabove the median for Milch und Eier (median 10 g)
- Saturated fat11,8 gabove the median for Milch und Eier (median 4,2 g)
- Sodium1.010 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 329 kcal | 329 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 28,2 g | 28,2 g |
| Fat | 20 g | 20 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 1.012 mg | 1.010 mg |
Product details
- Barcode
- 0070153210281
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese and Bacon Sausage Publix | 329 | 21,2 g | 2,4 g | 25,9 g |
| All Natural Smoked Pork & Beef Sausage Cracked Black Pepper with Blue Cheese Publix Greenwise | 329 | 16,5 g | 2,4 g | 28,2 g |
| Mixed Berry And Milk Crunch Haagen Dasz | 329 | 3,5 g | 28 g | 22,5 g |
| Super Flaky Egg Tart Golden Luna | 329 | 5,7 g | 27,7 g | 21,7 g |
| Cream Of Rice CNP | 329 | 7,5 g | 69 g | 2 g |
| SPECIALLY SELECTED Mature Cheddar & Chorizo Cheese Aldi | 329 | 14,5 g | 3,6 g | 28,3 g |
| Mini Bites cheese bierstick Hellers | 329 | 16 g | 6,4 g | 27 g |
| Fried Eggs Vidal | 329 | 5,5 g | 77 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pub Cheese Cheddar & Jalapeño?
100 g of Pub Cheese Cheddar & Jalapeño has 329 kcal.
Is Pub Cheese Cheddar & Jalapeño high in protein?
Pub Cheese Cheddar & Jalapeño contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Pub Cheese Cheddar & Jalapeño?
Pub Cheese Cheddar & Jalapeño has 28,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Pub Cheese Cheddar & Jalapeño?
Pub Cheese Cheddar & Jalapeño contains 20 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in Pub Cheese Cheddar & Jalapeño?
100 g contains 1.010 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070153210281. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2597248. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.