Protein Shake
Packaged product Sonstige Lebensmittel OWYN
Protein Shake contains 58 kcal per 100 g. A Serving, 1 serving, 330 ml (330 g) provides about 190 kcal.
Roughly 66 % of its calories come from protein, with 28 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,6 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 0,91 g | 0,3 % |
| Dietary fiber L | 0,91 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 12,1 mg | 0,9 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 15,2 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 6 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,91 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium106 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OWYN
- Barcode
- 0850043711140
- Label serving
- 1 serving (330 ml)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein shake H-E-B | 58 | 4,5 g | 3,6 g | 2,7 g |
| Clean Protein Elmhurst | 58 | 8,2 g | 3 g | 1,5 g |
| Protein Shake OWYN | 58 | 9,7 g | 0,91 g | 1,8 g |
| Protein shake vanilla H-E-B | 58 | 4,5 g | 3,6 g | 2,7 g |
| Clean Protein Elmhurst | 58 | 8,2 g | 2,1 g | 1,8 g |
| Dahl indiase stijl Albert heijn | 58 | 1,7 g | 6,5 g | 2,4 g |
| Exclusive Selection Mint 30 Sachets Lipton | 58 | 3,5 g | 5,3 g | 0,84 g |
| Coop Naturplan Bio 2.7% Coop | 58 | 3,2 g | 4,9 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 58 kcal. Serving, 1 serving, 330 ml (330 g): about 190 kcal.
How much protein is in Protein Shake?
Protein Shake contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 32 g in Serving, 1 serving, 330 ml (330 g). About 66 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Protein Shake?
Protein Shake has 0,91 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 1,8 g of fat per 100 g.
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043711140. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.