Protein Pancakes
Packaged product Süßigkeiten und Desserts Trader Joe's
Protein Pancakes contains 158 kcal per 100 g. A Serving, 1 package, 139 g (139 g) provides about 220 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat | not reported | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 201 mg | 9 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,72 g | 3 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 14,4 g | 29 % |
| Vitamin D L | 0,29 µg | 1 % |
| Calcium L | 74,8 mg | 6 % |
| Eisen L | 0,78 mg | 4 % |
| Kalium L | 203 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 46 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,72 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars9,4 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Sodium201 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00825708
- Label serving
- 1 package (139 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancakes?
100 g of Protein Pancakes has 158 kcal. Serving, 1 package, 139 g (139 g): about 220 kcal.
Is Protein Pancakes high in protein?
Protein Pancakes contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 20 g in Serving, 1 package, 139 g (139 g). About 37 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein Pancakes?
Protein Pancakes has 18 g of total carbohydrates per 100 g, including 0,72 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancakes?
Protein Pancakes contains 2,9 g of fat per 100 g.
How much sodium is in Protein Pancakes?
100 g contains 201 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00825708. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.