Protein Milk Chocolate
Packaged product Milch und Eier Avonmore
Protein Milk Chocolate contains 55 kcal per 100 g. A Serving, 100 ml (100 g) provides about 55 kcal.
Roughly 44 % of its calories come from carbohydrates, with 40 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (56 kcal per 100 g).
100 g provides 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 170 mg | 13 % |
| Magnesium L | 28 mg | 7 % |
| Zink L | 0,75 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 44 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of Milch und Eier (median 9,1 g)
- Sugars5,5 gin the top quarter of Milch und Eier (median 1,6 g)
- Fat1 gabove the median for Milch und Eier (median 0,92 g)
- Saturated fat0,6 gin the top quarter of Milch und Eier (median 0,3 g)
- Sodium48 mgbelow the median for Milch und Eier (median 63 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avonmore
- Barcode
- 5011056022859
- Quantity
- 500 ml
- Label serving
- 100 ml
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low Fat Milk, Milk Protein, Milk Chocolate Powder (1%) (soya lecithin), Fat Reduced Cocoa Powder (soya lecithin), Natural Chocolate Flavour, Magnesium Phosphate, Stabiliser: Carrageenan, Sweetener: Sucralose, Vitamin D3, Zinc Sulphate. Pasteurised, Homogenised, Fortified, 1% Low Fat Chocolate Milk Drink with sweetener. Storage & Handling Keep refrigerated between 0°C and 5°C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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|---|---|---|---|---|
| Dairy Free Protein Shake - Matcha Latte Owyn | 55 | 6,1 g | 2,4 g | 2,1 g |
| Protein Milkshake Quest | 56 | 10,9 g | 0,73 g | 0,97 g |
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| Protein Milkshake Quest | 56 | 10,9 g | 1,4 g | 0,97 g |
| High-Protein Milkshake UFit | 56 | 10 g | 3,8 g | 0,1 g |
| Salted Caramel Hight protein milkshake UFIT | 56 | 10 g | 3,6 g | 0,1 g |
| Stage strong kakao milk MinusL | 57 | 5,1 g | 6,9 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Milk Chocolate?
100 g of Protein Milk Chocolate has 55 kcal. Serving, 100 ml (100 g): about 55 kcal.
How much protein is in Protein Milk Chocolate?
Protein Milk Chocolate contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in Serving, 100 ml (100 g). About 40 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 9,1 g).
How many carbs are in Protein Milk Chocolate?
Protein Milk Chocolate has 6 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Milk Chocolate?
Protein Milk Chocolate contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Protein Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Milk Chocolate?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011056022859. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.