Protein Milk Chocolate
Packaged product Dairy and Eggs Avonmore
Protein Milk Chocolate contains 55 kcal per 100 g. A serving, 100 ml (100 g) provides about 55 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 170 mg | 13% |
| Magnesium L | 28 mg | 7% |
| Zinc L | 0.75 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 44%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of dairy and eggs (median 9 g)
- Sugars5.5 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat1 gabove the median for dairy and eggs (median 0.92 g)
- Saturated fat0.6 gin the top quarter of dairy and eggs (median 0.29 g)
- Sodium48 mgbelow the median for dairy and eggs (median 60.9 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avonmore
- Barcode
- 5011056022859
- Quantity
- 500 ml
- Label serving
- 100 ml
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low Fat Milk, Milk Protein, Milk Chocolate Powder (1%) (soya lecithin), Fat Reduced Cocoa Powder (soya lecithin), Natural Chocolate Flavour, Magnesium Phosphate, Stabiliser: Carrageenan, Sweetener: Sucralose, Vitamin D3, Zinc Sulphate. Pasteurised, Homogenised, Fortified, 1% Low Fat Chocolate Milk Drink with sweetener. Storage & Handling Keep refrigerated between 0°C and 5°C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Free Protein Shake - Matcha Latte Owyn | 55 | 6.1 g | 2.4 g | 2.1 g |
| Protein Milkshake Quest | 56 | 10.9 g | 0.73 g | 0.97 g |
| Protein Milkshake Strawberry Quest | 56 | 10.9 g | 0.97 g | 0.97 g |
| Protein Milkshake Quest | 56 | 10.9 g | 1.4 g | 0.97 g |
| Protein shake Lactose Free Honey HooRay! | 56 | 8.8 g | 4.7 g | 0.15 g |
| High-Protein Milkshake UFit | 56 | 10 g | 3.8 g | 0.1 g |
| Salted Caramel Hight protein milkshake UFIT | 56 | 10 g | 3.6 g | 0.1 g |
| Stage strong kakao milk MinusL | 57 | 5.1 g | 6.9 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011056022859. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.