Protein Granola
Packaged product Frühstückszerealien Magic Spoon
Protein Granola contains 450 kcal per 100 g. A Serving, 1 bowl, 60 g (60 g) provides about 270 kcal.
Roughly 58 % of its calories come from fat, with 26 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 19 % of the Daily Value for Calcium and 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 3,3 g | |
| Protein L | 21,7 g | 43 % |
| Calcium L | 250 mg | 19 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 383 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 26 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber13,3 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars3,3 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat33,3 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat8,3 gin the top quarter of Frühstückszerealien (median 2 g)
- Sodium133 mgbelow the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magic Spoon
- Barcode
- 0724104461412
- Label serving
- 1 bowl (60 g)
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats & Honey Granola Cereal Simply Nature | 450 | 10 g | 73,3 g | 11,7 g |
| Protein Muesli 2 Seitenbacher | 450 | 30 g | 48 g | 15 g |
| Organic Granola Bites Made Good | 450 | 7,5 g | 67,5 g | 17,5 g |
| Dark Chocolate Almond Protein Granola Magic Spoon | 450 | 21,7 g | 33,3 g | 33,3 g |
| Premium Cereal Tropucal Nature's Path | 450 | 11,7 g | 56,7 g | 23,3 g |
| Trader Joes Gulten Free Granola Trader Joe's | 450 | 6,7 g | 56,7 g | 21,7 g |
| Muesli pépites aux Fraises CROWNFIELD | 450 | 8,3 g | 64,1 g | 16,5 g |
| Dorset Seductive Dark Choc Cherry Granola Dorset Cereals | 450 | 10 g | 61,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Granola?
100 g of Protein Granola has 450 kcal. Serving, 1 bowl, 60 g (60 g): about 270 kcal.
Is Protein Granola high in protein?
Protein Granola contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 13 g in Serving, 1 bowl, 60 g (60 g). About 17 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Protein Granola?
Protein Granola has 33,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Granola?
Protein Granola contains 33,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Protein Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Granola?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724104461412. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.