Protein Snack

Packaged product Snacks Prozis

Protein Snack contains 390 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 390 kcal.

Roughly 40 % of its calories come from carbohydrates, with 31 % from protein and 30 % from fat (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Snack by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
30 gprotein
39 gcarbohydrates
13 gfat
390kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 13 g 17 %
Saturated fat L 8,9 g 45 %
Sodium L 104 mg 5 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 5 g 18 %
Total sugars L 15 g
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 40 %Fat: 30 %390kcal / 100 g
  • Protein 31 %
  • Carbohydrates 40 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber5 gbelow the median for Snacks (median 8 g)
  • Sugars15 gabove the median for Snacks (median 6 g)
  • Fat13 gbelow the median for Snacks (median 14,1 g)
  • Saturated fat8,9 gin the top quarter of Snacks (median 6,5 g)
  • Sodium104 mgin the lowest quarter of Snacks (median 220 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600380893022
Label serving
1 serving (100 g)
Category
Proteinriegel

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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SOFT BAR BROWNIE CAPPUCCINO Flavor Weider 390 29 g 32 g 20 g
High Protein Bar, Schoko Power System 390 33 g 41 g 10 g
Barre proteine Aptonia 390 25 g 47,1 g 11 g
Protein Snack Cookies & Cream Prozis 390 31 g 38 g 14 g
Protéine bar Prozis 390 40 g 34 g 13 g
Proteínas Bar Chocolate Special Line 390 33 g 39 g 12 g
Yippie weider 390 35 g 39 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Snack?

100 g of Protein Snack has 390 kcal. Serving, 1 serving, 100 g (100 g): about 390 kcal.

Is Protein Snack high in protein?

Protein Snack contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 30 g in Serving, 1 serving, 100 g (100 g). About 31 % of its calories come from protein.

How many carbs are in Protein Snack?

Protein Snack has 39 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Snack?

Protein Snack contains 13 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

How much sodium is in Protein Snack?

100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600380893022. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.