Protein

Packaged product Sonstige Lebensmittel Bakalland

Protein contains 345 kcal per 100 g. A Serving, 1 bar, 35 g (35 g) provides about 121 kcal.

Roughly 46 % of its calories come from protein, with 28 % from carbohydrates and 26 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (365 kcal per 100 g).

100 g provides 39 % of the Daily Value for Magnesium, 39 % of the Daily Value for Vitamin A and 38 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein by Bakalland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
39 gprotein
24 gcarbohydrates
10 gfat
121kcal in Serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 10 g 13 %
Saturated fat L 6,4 g 32 %
Sodium L 649 mg 28 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0,6 g
Protein L 39 g 78 %
Vitamin A L 349 µg39 %
Vitamin C L 34 mg38 %
Vitamin D L 2,2 µg11 %
Magnesium L 163 mg39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 28 %Fat: 26 %345kcal / 100 g
  • Protein 46 %
  • Carbohydrates 28 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium39 %Vitamin A39 %Vitamin C38 %Vitamin D11 %

Nutritional insights

  • Protein39 gbelow the median for Sonstige Lebensmittel (median 46 g)
  • Sugars0,6 gin the lowest quarter of Sonstige Lebensmittel (median 3 g)
  • Fat10 gin the top quarter of Sonstige Lebensmittel (median 2,8 g)
  • Saturated fat6,4 gin the top quarter of Sonstige Lebensmittel (median 1,1 g)
  • Sodium649 mgin the top quarter of Sonstige Lebensmittel (median 184 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bakalland
Barcode
5900749631822
Label serving
1 bar (35 g)
Category
Bodybuilding Ergänzungen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 345 kcal. Serving, 1 bar, 35 g (35 g): about 121 kcal.

Is Protein high in protein?

Protein contains 39 g of protein per 100 g (78 % of the 50 g Daily Value), or 13,7 g in Serving, 1 bar, 35 g (35 g). About 46 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 46 g).

How many carbs are in Protein?

Protein has 24 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 10 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (39 % DV), Vitamin A (39 % DV), Vitamin C (38 % DV) and Vitamin D (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein?

100 g contains 649 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900749631822. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.