Protein 33%

Packaged product Snacks GO ON Nutrition

Protein 33% contains 373 kcal per 100 g. A Serving, 50 g (50 g) provides about 187 kcal.

Roughly 42 % of its calories come from fat, with 37 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).

100 g provides 100 % of the Daily Value for Pantothensäure (B5), 94 % of the Daily Value for Niacin (B3) and 73 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein 33% by GO ON Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
33 gprotein
19 gcarbohydrates
17 gfat
187kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 17 g 22 %
Saturated fat L 9,4 g 47 %
Sodium L 204 mg 9 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 17 g 61 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 33 g 66 %
Vitamin C L 66 mg73 %
Vitamin E L 11 mg73 %
Niacin (B3) L 15 mg94 %
Pantothensäure (B5) L 5 mg100 %
Magnesium L 128 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 21 %Fat: 42 %373kcal / 100 g
  • Protein 37 %
  • Carbohydrates 21 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensäure (B5)100 %Niacin (B3)94 %Vitamin C73 %Vitamin E73 %Magnesium30 %

Nutritional insights

  • Protein33 gabove the median for Snacks (median 30 g)
  • Fiber17 gin the top quarter of Snacks (median 8 g)
  • Sugars2,2 gin the lowest quarter of Snacks (median 6 g)
  • Fat17 gabove the median for Snacks (median 14,1 g)
  • Saturated fat9,4 gin the top quarter of Snacks (median 6,5 g)
  • Sodium204 mgbelow the median for Snacks (median 220 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GO ON Nutrition
Barcode
5900617035929
Quantity
50g
Label serving
50 g
Category
Proteinriegel
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk proteins 34%, milk protein isolates mpi, whey protein concentrate wpc 80 (from milk), soluble fibre (maize), sweetener: maltitol, vegetable fats: unhydrogenated palm*, shea, peanuts, humectant: glycerol, soybean isolate, freeze-dried raspberry 1.5%, soluble fibre (acacia), tapioca starch, salt, flavourings, sweeteners: sucralose, steviol glycosides, emulsifier: lecithins (from soy), substances enriching: magnesium citrate, vitamin c, niacin, vitamin e, pantothenic acid, vitamin b6, thiamine, vitamin b12, may contain: gluten, other orzas, sesame,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussSalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein 33%?

100 g of Protein 33% has 373 kcal. Serving, 50 g (50 g): about 187 kcal.

Is Protein 33% high in protein?

Protein 33% contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 16,5 g in Serving, 50 g (50 g). About 37 % of its calories come from protein. Compared with other Snacks, that is above the median (median 30 g).

How many carbs are in Protein 33%?

Protein 33% has 19 g of total carbohydrates per 100 g, including 17 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein 33%?

Protein 33% contains 17 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Protein 33% contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (100 % DV), Niacin (B3) (94 % DV), Vitamin C (73 % DV), Vitamin E (73 % DV) and Magnesium (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein 33%?

100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900617035929. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.