Prosciutto rolled with soft & silky fresh mozzarella
Packaged product Fleisch
Prosciutto rolled with soft & silky fresh mozzarella contains 269 kcal per 100 g. A Serving, 3 PIECES, 85 g (85 g) provides about 229 kcal.
Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.
100 g provides 27 % of the Daily Value for Calcium and 24 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 11,5 g | 58 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 744 mg | 32 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19,2 g | 38 % |
| Vitamin A L | 212 µg | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 353 mg | 27 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,2 gabove the median for Fleisch (median 18 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat19,2 gabove the median for Fleisch (median 12,5 g)
- Saturated fat11,5 gin the top quarter of Fleisch (median 4,5 g)
- Sodium744 mgin the lowest quarter of Fleisch (median 964 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 318 kcal | 269 kcal |
| Protein | 21,2 g | 19,2 g |
| Carbohydrates | 3,5 g | 1,3 g |
| Fat | 21,2 g | 19,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 406 mg | 744 mg |
Product details
- Barcode
- 0708531294867
- Label serving
- 3 PIECES (85 g)
- Category
- Zubereitetes Fleisch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh mozzarella: pasteurized milk & cream, vinegar, vegetable enzymes, salt, prosciutto: pork cured with salt, sugar, spices, sodium nitrate, sodium nitrite, flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâté en croûte nature Le Bistronome | 269 | 13 g | 20 g | 15 g |
| Paprika Lyoner Dulano | 269 | 12 g | 1 g | 24 g |
| Schinken Streichmettwurst Opas Bestes | 269 | 17 g | 1 g | 22 g |
| Cabecero de lomo Hacendado | 270 | 31 g | 0,5 g | 16 g |
| Cabecero de Lomo Hacendado | 270 | 31 g | 0,5 g | 16 g |
| Assortiment de Jambon sec, Rosette et Coppa Casino | 270 | 27 g | 1 g | 18 g |
| Prosciutto Paninos COLUMBUS | 270 | 23,4 g | 0 g | 18 g |
| Mozzarella Rustica Italian Style Meatballs Carando | 268 | 14,3 g | 5,4 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto rolled with soft & silky fresh mozzarella?
100 g of Prosciutto rolled with soft & silky fresh mozzarella has 269 kcal. Serving, 3 PIECES, 85 g (85 g): about 229 kcal.
Is Prosciutto rolled with soft & silky fresh mozzarella high in protein?
Prosciutto rolled with soft & silky fresh mozzarella contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 16,3 g in Serving, 3 PIECES, 85 g (85 g). About 30 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18 g).
How many carbs are in Prosciutto rolled with soft & silky fresh mozzarella?
Prosciutto rolled with soft & silky fresh mozzarella has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Prosciutto rolled with soft & silky fresh mozzarella?
Prosciutto rolled with soft & silky fresh mozzarella contains 19,2 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
What vitamins and minerals does Prosciutto rolled with soft & silky fresh mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV) and Vitamin A (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prosciutto rolled with soft & silky fresh mozzarella?
100 g contains 744 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2579318. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0708531294867. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.