Pro 20

Packaged product Sonstige Lebensmittel Cabot

Pro 20 contains 65 kcal per 100 g. A Serving, 200 g (200 g) provides about 130 kcal.

Roughly 64 % of its calories come from protein, with 36 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 21 % of the Daily Value for Vitamin A and 17 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pro 20 by Cabot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
10 gprotein
5,6 gcarbohydrates
0 gfat
130kcal in Serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 2,5 mg 0,8 %
Sodium L 33 mg 1 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber not reported
Total sugars L 5,6 g
Protein L 10 g 20 %
Vitamin A L 188 µg21 %
Vitamin C L 7,5 mg8 %
Vitamin D L 1,3 µg6 %
Vitamin E L 2,5 mg17 %
Calcium L 125 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Carbohydrates: 36 %65kcal / 100 g
  • Protein 64 %
  • Carbohydrates 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A21 %Vitamin E17 %Calcium10 %Vitamin C8 %Vitamin D6 %

Nutritional insights

  • Protein10 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars5,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Sodium33 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cabot
Barcode
7290101551539
Label serving
200 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pro 20?

100 g of Pro 20 has 65 kcal. Serving, 200 g (200 g): about 130 kcal.

Is Pro 20 high in protein?

Pro 20 contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in Serving, 200 g (200 g). About 64 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Pro 20?

Pro 20 has 5,6 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pro 20?

Pro 20 contains 0 g of fat per 100 g.

What vitamins and minerals does Pro 20 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21 % DV) and Vitamin E (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pro 20?

100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. November 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290101551539. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2024. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.