Pretzel Hamburger Roll
Packaged product Brot und Backwaren Coborn's
Pretzel Hamburger Roll contains 314 kcal per 100 g. A Serving, 1 ROLL, 86 g (86 g) provides about 270 kcal.
Roughly 73 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,58 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 593 mg | 26 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7 mg | 8 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber2,3 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Fat4,7 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,58 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium593 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 57 g | 57 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 593 mg | 593 mg |
Product details
Ingredients
Enriched flour (wheat flour, malted barleyflour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, invertsugar, yeast, salt, wheat gluten, calcium sulfate, enzymes, ascorbic acid, mono and diglycerides, calciumpropionate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeSalzWeizenmehl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Hamburger Roll?
100 g of Pretzel Hamburger Roll has 314 kcal. Serving, 1 ROLL, 86 g (86 g): about 270 kcal.
Is Pretzel Hamburger Roll high in protein?
Pretzel Hamburger Roll contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in Serving, 1 ROLL, 86 g (86 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Pretzel Hamburger Roll?
Pretzel Hamburger Roll has 57 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars.
How much fat is in Pretzel Hamburger Roll?
Pretzel Hamburger Roll contains 4,7 g of fat per 100 g, of which 0,58 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pretzel Hamburger Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel Hamburger Roll?
100 g contains 593 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076446. License: CC0 1.0 (U.S. public domain). Source record dated 11. August 2017. Imported 6. November 2026.
- Open Food Facts, record 0733147239209. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.