Premium Müsli
Packaged product Frühstückszerealien Aldi
Premium Müsli contains 386 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 57,3 g | 21 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 24,9 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of Frühstückszerealien (median 9,8 g)
- Fiber8,4 gbelow the median for Frühstückszerealien (median 8,7 g)
- Sugars24,9 gin the top quarter of Frühstückszerealien (median 17 g)
- Fat11,7 gabove the median for Frühstückszerealien (median 9 g)
- Saturated fat4,7 gin the top quarter of Frühstückszerealien (median 1,8 g)
- Sodium112 mgin the top quarter of Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061458007115
- Quantity
- 500 g
- Category
- Mueslis mit Früchten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkorn-Gerstenflocken (22 %), Vollkorn-Haferflocken (16 %), Sultaninen (12 %), Weizenflakes (9 %) (Weizen, Salz, Gerstenmalzextrakt), getrocknete, gezuckerte Ananasstücke (7 %) (Ananas, Zucker, Säuerungsmittel: Citronensäure), Bananenchipsstücke (5 %) (Bananen, Kokosnussöl), getrocknete Dattelstücke (5 %), getrocknete, gezuckerte Papayastücke (5 %) (Papaya, Zucker), gezuckerte Kokoschips (5 %) (Kokosnuss, Zucker), Kürbiskerne (3,5 %), Mandeln (3,5 %), geröstete Haselnusskerne (3%), getrocknete Feigenstücke (3 %), gehackte, karamellisierte Cashewkerne (1 %) (Cashewkerne, Zucker, Glukose-Fruktose-Sirup, Honig). Kann Erdnüsse, weitere Schalenfrüchte, Milch - und Sojaerzeugnisse, Senf, Lupine und Sesamsamen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferBananenMandelHaselnussSalzZuckerKokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy muesli Continente | 386 | 12 g | 47 g | 12 g |
| Carrot Cinnamon crunchy You! | 386 | 11 g | 58 g | 9,4 g |
| Muesli Fruits & Lax Sol Natural | 386 | 11,6 g | 54,8 g | 11,6 g |
| Bircher mymuesli GmbH | 386 | 10,6 g | 54,2 g | 11,6 g |
| Champion Familia | 386 | 11 g | 64 g | 8 g |
| Champion original Familià | 386 | 11 g | 64 g | 8 g |
| Kellogg's muesli crunchy fruit Kellogg's | 386 | 8,1 g | 80 g | 5,1 g |
| Müsli s rozinkami, jablkem, ananasem a semínky Yutto | 386 | 11,2 g | 67,8 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Müsli?
100 g of Premium Müsli has 386 kcal.
How much protein is in Premium Müsli?
Premium Müsli contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,8 g).
How many carbs are in Premium Müsli?
Premium Müsli has 57,3 g of total carbohydrates per 100 g, including 8,4 g of fiber and 24,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Müsli?
Premium Müsli contains 11,7 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Premium Müsli?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458007115. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.