Premium Müsli

Packaged product Morgenmadsprodukter Aldi

Premium Müsli contains 386 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (382 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium Müsli by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
8,5 gprotein
57,3 gcarbohydrates
11,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 11,7 g 15 %
Saturated fat L 4,7 g 24 %
Sodium L 112 mg 5 %
Total carbohydrates L 57,3 g 21 %
Dietary fiber L 8,4 g 30 %
Total sugars L 24,9 g
Added sugars L 2,6 g 5 %
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 62 %Fat: 29 %386kcal / 100 g
  • Protein 9 %
  • Carbohydrates 62 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the lowest quarter of morgenmadsprodukter (median 9,9 g)
  • Fiber8,4 gbelow the median for morgenmadsprodukter (median 8,7 g)
  • Sugars24,9 gin the top quarter of morgenmadsprodukter (median 17 g)
  • Fat11,7 gabove the median for morgenmadsprodukter (median 9 g)
  • Saturated fat4,7 gin the top quarter of morgenmadsprodukter (median 1,8 g)
  • Sodium112 mgin the top quarter of morgenmadsprodukter (median 28 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061458007115
Quantity
500 g
Category
Mueslis med frugter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollkorn-Gerstenflocken (22 %), Vollkorn-Haferflocken (16 %), Sultaninen (12 %), Weizenflakes (9 %) (Weizen, Salz, Gerstenmalzextrakt), getrocknete, gezuckerte Ananasstücke (7 %) (Ananas, Zucker, Säuerungsmittel: Citronensäure), Bananenchipsstücke (5 %) (Bananen, Kokosnussöl), getrocknete Dattelstücke (5 %), getrocknete, gezuckerte Papayastücke (5 %) (Papaya, Zucker), gezuckerte Kokoschips (5 %) (Kokosnuss, Zucker), Kürbiskerne (3,5 %), Mandeln (3,5 %), geröstete Haselnusskerne (3%), getrocknete Feigenstücke (3 %), gehackte, karamellisierte Cashewkerne (1 %) (Cashewkerne, Zucker, Glukose-Fruktose-Sirup, Honig). Kann Erdnüsse, weitere Schalenfrüchte, Milch - und Sojaerzeugnisse, Senf, Lupine und Sesamsamen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreBananCity in GermanyMandlerHasselnødSaltSukkerKokosolie

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Bircher mymuesli GmbH 386 10,6 g 54,2 g 11,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Müsli?

100 g of Premium Müsli has 386 kcal.

How much protein is in Premium Müsli?

Premium Müsli contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,9 g).

How many carbs are in Premium Müsli?

Premium Müsli has 57,3 g of total carbohydrates per 100 g, including 8,4 g of fiber and 24,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium Müsli?

Premium Müsli contains 11,7 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).

How much sodium is in Premium Müsli?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458007115. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.