Pre-sliced plain bagels

Packaged product Brot und Backwaren

Pre-sliced plain bagels contains 259 kcal per 100 g. A Serving, 1 BAGEL, 85 g (85 g) provides about 220 kcal.

Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).

100 g provides 18 % of the Daily Value for Eisen and 14 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

259kcal per 100 g
10,6 gprotein
54,1 gcarbohydrates
1,2 gfat
220kcal in Serving, 1 BAGEL, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 541 mg 24 %
Total carbohydrates L 54,1 g 20 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Added sugars L 0,006 g 0 %
Protein L 10,6 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 176 mg14 %
Eisen L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 80 %Fat: 4 %259kcal / 100 g
  • Protein 16 %
  • Carbohydrates 80 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen18 %Calcium14 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10,6 gin the top quarter of Brot und Backwaren (median 8,9 g)
  • Fiber2,4 gbelow the median for Brot und Backwaren (median 3,3 g)
  • Sugars2,4 gbelow the median for Brot und Backwaren (median 3,1 g)
  • Fat1,2 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
  • Sodium541 mgabove the median for Brot und Backwaren (median 467 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 259 kcal259 kcal
Protein 10,6 g10,6 g
Carbohydrates 54,1 g54,1 g
Fat 1,2 g1,2 g
Fiber 2,4 g2,4 g
Sugars 2,4 g2,4 g
Sodium 541 mg541 mg

Product details

Barcode
0094776185139
Label serving
1 BAGEL (85 g)
Category
Brote
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole grain wheat flour, wheat gluten contains less than 2% of: ascorbic acid, calcium propionate (preservative), degerminated, yellow corn meal, malt, caramel color, enzymes, salt, monoglycerides, citric acid, sugar, yeast, vinegar, calcium sulfate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzZuckerHefeEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre-sliced plain bagels?

100 g of Pre-sliced plain bagels has 259 kcal. Serving, 1 BAGEL, 85 g (85 g): about 220 kcal.

Is Pre-sliced plain bagels high in protein?

Pre-sliced plain bagels contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in Serving, 1 BAGEL, 85 g (85 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).

How many carbs are in Pre-sliced plain bagels?

Pre-sliced plain bagels has 54,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.

How much fat is in Pre-sliced plain bagels?

Pre-sliced plain bagels contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pre-sliced plain bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pre-sliced plain bagels?

100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2103044. License: CC0 1.0 (U.S. public domain). Source record dated 19. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0094776185139. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.