Pre-cooked jasmine rice
Packaged product Getreide und Pasta Three Elephants
Pre-cooked jasmine rice contains 160 kcal per 100 g. A Serving, 7.05 ONZ, 200 g (200 g) provides about 320 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 350 kcal per 100 g across 388 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,18 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Fiber0,5 gbelow the median for Getreide und Pasta (median 1 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 0,08 g)
- Fat0,5 gbelow the median for Getreide und Pasta (median 0,7 g)
- Saturated fat0,5 gin the top quarter of Getreide und Pasta (median 0,14 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 34 g | 34 g |
| Fat | 0,5 g | 0,5 g |
| Fiber | 0,5 g | 0,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Three Elephants
- Barcode
- 0081652011811
- Label serving
- 7.05 ONZ (200 g)
- Category
- Jasmin-Reis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, water, glucono delta lactone (added for freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine rice La Fe | 160 | 3 g | 36 g | 0 g |
| Classic Jasmine Rice Worldwide Foods | 160 | 3,1 g | 32,6 g | 1,5 g |
| Fragrant Jasmine Rice coles | 160 | 2,9 g | 33,6 g | 1,1 g |
| Thai jasmine rice Sainsbury's | 162 | 3,2 g | 36,3 g | 0,5 g |
| Thai jasmine rice Morrisons | 163 | 2,8 g | 34,2 g | 1,2 g |
| Ready Rice Jasmine Ben's Original | 164 | 2,9 g | 34,3 g | 1,4 g |
| Jasmine Rice Handmade Read Foods | 156 | 2,5 g | 33,8 g | 0,62 g |
| Organic Thai Hom Mali Red Jasmine Rice Wehah Farm Inc | 167 | 3,5 g | 36 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre-cooked jasmine rice?
100 g of Pre-cooked jasmine rice has 160 kcal. Serving, 7.05 ONZ, 200 g (200 g): about 320 kcal.
How much protein is in Pre-cooked jasmine rice?
Pre-cooked jasmine rice contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in Serving, 7.05 ONZ, 200 g (200 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Pre-cooked jasmine rice?
Pre-cooked jasmine rice has 34 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0 g of sugars.
How much fat is in Pre-cooked jasmine rice?
Pre-cooked jasmine rice contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pre-cooked jasmine rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021709. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2017. Imported 6. November 2026.
- Open Food Facts, record 0081652011811. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.