Power Pak Fit & Lean Pudding
Packaged product Süßigkeiten und Desserts Mhp
Power Pak Fit & Lean Pudding contains 78 kcal per 100 g. A Serving, 1 cup, 128 g (128 g) provides about 100 kcal.
Roughly 59 % of its calories come from protein, with 22 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
100 g provides 15 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 11,7 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 195 mg | 15 % |
| Eisen L | 0,84 mg | 5 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 20 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gin the top quarter of Süßigkeiten und Desserts (median 3,1 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,6 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 18,9 g)
- Fat2 gbelow the median for Süßigkeiten und Desserts (median 4,3 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sodium203 mgin the top quarter of Süßigkeiten und Desserts (median 84 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78 kcal | 78 kcal |
| Protein | 11,7 g | 11,7 g |
| Carbohydrates | 3,9 g | 3,9 g |
| Fat | 2 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 203 mg | 203 mg |
Product details
Ingredients
Water, milk protein isolate, soy protein isolate, modified food starch, canola oil, natural flavors, cocoa (processed with alkali), sodium polyphosphate, salt, potassium citrate, sucralose, acesulfame k, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit & Lean Protein Pudding Mhp | 78 | 11,7 g | 3,9 g | 2 g |
| Natural vanilla bean yogurt Brownes | 78 | 4,2 g | 6,4 g | 3,7 g |
| Petitmiam Yoplait | 79 | 5 g | 7 g | 3,3 g |
| Dessert végétal caramel Lidl | 79 | 0,5 g | 14,9 g | 1,9 g |
| Dessert de fruits Pomme Variété Ancienne Lucien Georgelin | 77 | 0,5 g | 18 g | 0,5 g |
| High Protein Dessert Gusto Dark Chocolate GRANAROLO | 77 | 10 g | 5,9 g | 1,4 g |
| Tapioca Pudding Kozy Shack | 80 | 2,7 g | 12,4 g | 1,3 g |
| Délice de pêche Andros | 76 | 0,6 g | 17 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Pak Fit & Lean Pudding?
100 g of Power Pak Fit & Lean Pudding has 78 kcal. Serving, 1 cup, 128 g (128 g): about 100 kcal.
Is Power Pak Fit & Lean Pudding high in protein?
Power Pak Fit & Lean Pudding contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 15 g in Serving, 1 cup, 128 g (128 g). About 59 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,1 g).
How many carbs are in Power Pak Fit & Lean Pudding?
Power Pak Fit & Lean Pudding has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Power Pak Fit & Lean Pudding?
Power Pak Fit & Lean Pudding contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Power Pak Fit & Lean Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Pak Fit & Lean Pudding?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894702. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0666222091686. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.