Power Cakes Mix
Packaged product Süßigkeiten und Desserts Kodiak Cakes
Power Cakes Mix contains 349 kcal per 100 g. A Serving, 0.5 cup, 63 g (63 g) provides about 220 kcal.
Roughly 64 % of its calories come from carbohydrates, with 26 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (350 kcal per 100 g).
100 g provides 32 % of the Daily Value for Calcium and 19 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,79 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,9 mg | 5 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 58,7 g | 21 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 23,8 g | 48 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 413 mg | 32 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 64 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of Süßigkeiten und Desserts (median 9,3 g)
- Fiber7,9 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars6,4 gbelow the median for Süßigkeiten und Desserts (median 10 g)
- Fat4 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat0,79 gabove the median for Süßigkeiten und Desserts (median 0,21 g)
- Sodium714 mgbelow the median for Süßigkeiten und Desserts (median 821 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kodiak Cakes
- Barcode
- 0705599017599
- Label serving
- 0.5 cup (63 g)
- Category
- Pfannkuchenmischungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, vital wheat gluten, whey protein concentrate, brown sugar, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), buttermilk, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHaferZuckerSalz
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|---|---|---|---|---|
| Pancake Mix Katy's | 349 | 6,4 g | 73 g | 3,2 g |
| Power Cakes Flapjack & Waffle Mix Buttermilk Kodiak | 349 | 23,8 g | 58,7 g | 4 g |
| Grain Berry, Pancake & Waffle Mix The Silver Palate | 349 | 9,3 g | 74,4 g | 2,3 g |
| Mix crêpes et gaufres sans gluten Céréal | 349 | 1 g | 87 g | 0,6 g |
| Preparato per pancakes al cacao imp Molino Rossetto | 349 | 8,5 g | 69 g | 3,4 g |
| Complete Pancake & Waffle Mix That's Smart! | 349 | 9,3 g | 69,8 g | 4,7 g |
| Pancake & waffle mix The Silver Palate | 349 | 11,6 g | 72,1 g | 2,3 g |
| Pancake Mix Wild Oats Marketing Llc | 349 | 11,6 g | 72,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Cakes Mix?
100 g of Power Cakes Mix has 349 kcal. Serving, 0.5 cup, 63 g (63 g): about 220 kcal.
Is Power Cakes Mix high in protein?
Power Cakes Mix contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 15 g in Serving, 0.5 cup, 63 g (63 g). About 26 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 9,3 g).
How many carbs are in Power Cakes Mix?
Power Cakes Mix has 58,7 g of total carbohydrates per 100 g, including 7,9 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Cakes Mix?
Power Cakes Mix contains 4 g of fat per 100 g, of which 0,79 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Power Cakes Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (32 % DV) and Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Cakes Mix?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0705599017599. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.