Potato scrambling kit

Packaged product Gemüse

Potato scrambling kit contains 332 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 15 % of the Daily Value for Calcium and 11 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Potato scrambling kit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
7,2 gprotein
53,8 gcarbohydrates
9,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 9,8 g 13 %
Saturated fat L 2,4 g 12 %
Trans fat L 0,01 g
Cholesterol L 11 mg 4 %
Sodium L 1.110 mg 48 %
Total carbohydrates L 53,8 g 20 %
Dietary fiber L 4,6 g 16 %
Total sugars L 11,1 g
Added sugars L 0 g 0 %
Protein L 7,2 g 14 %
Vitamin D L 0 µg0 %
Calcium L 198 mg15 %
Eisen L 1 mg6 %
Kalium L 532 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 65 %Fat: 27 %332kcal / 100 g
  • Protein 9 %
  • Carbohydrates 65 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %Kalium11 %Eisen6 %Vitamin D0 %

Nutritional insights

  • Protein7,2 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber4,6 gin the top quarter of Gemüse (median 2 g)
  • Sugars11,1 gin the top quarter of Gemüse (median 2,1 g)
  • Fat9,8 gabove the median for Gemüse (median 5,4 g)
  • Saturated fat2,4 gabove the median for Gemüse (median 1,1 g)
  • Sodium1.110 mgin the top quarter of Gemüse (median 338 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal332 kcal
Protein 8,3 g7,2 g
Carbohydrates 52,8 g53,8 g
Fat 9,7 g9,8 g
Fiber 5,6 g4,6 g
Sugars 11,1 g11,1 g
Sodium 1.111 mg1.110 mg

Product details

Barcode
0016000186095
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato scrambling kit?

100 g of Potato scrambling kit has 332 kcal.

How much protein is in Potato scrambling kit?

Potato scrambling kit contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Potato scrambling kit?

Potato scrambling kit has 53,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 11,1 g of sugars.

How much fat is in Potato scrambling kit?

Potato scrambling kit contains 9,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Potato scrambling kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato scrambling kit?

100 g contains 1.110 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000186095. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Januar 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2682086. License: CC0 1.0 (U.S. public domain). Source record dated 13. November 2023. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.