Potato Salad
Packaged product Gemüse Black Bear
Potato Salad contains 164 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 35 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 307 mg | 13 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 1,4 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 322 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 35 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for Gemüse (median 2,5 g)
- Fiber1,4 gbelow the median for Gemüse (median 2 g)
- Sugars3,6 gabove the median for Gemüse (median 2,1 g)
- Fat11,4 gabove the median for Gemüse (median 5,4 g)
- Saturated fat1,8 gabove the median for Gemüse (median 1,1 g)
- Sodium307 mgbelow the median for Gemüse (median 338 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 164 kcal |
| Protein | 1,4 g | 1,4 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 11,4 g | 11,4 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 307 mg | 307 mg |
Product details
- Brand
- Black Bear
- Barcode
- 0630003877929
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives vertes petits oignons boni | 164 | 1,3 g | 2,2 g | 16 g |
| Salade de pâtes pesto Vertu | 164 | 5,7 g | 19,4 g | 7,2 g |
| Spinach and ricotta potato gratin Aldi | 164 | 2,4 g | 14 g | 11 g |
| Potato Salad Tesco | 164 | 1,7 g | 12,5 g | 11,6 g |
| Potato Salad Sprouts | 164 | 2,1 g | 21,4 g | 7,9 g |
| Country style potato salad Hy-Vee Meal Time | 164 | 1,6 g | 17,2 g | 10,2 g |
| Potato Gnocchi Supremo Italiano | 164 | 4,3 g | 37,1 g | 0 g |
| Chunky Red Skin Potato Salad Gordon Choice | 164 | 0,82 g | 11,5 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Salad?
100 g of Potato Salad has 164 kcal.
How much protein is in Potato Salad?
Potato Salad contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Potato Salad?
Potato Salad has 14,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,6 g of sugars.
How much fat is in Potato Salad?
Potato Salad contains 11,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Potato Salad?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0630003877929. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Februar 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2578310. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.