Potato Chips
Potato Chips contains 150 kcal per 100 g. A Serving, 12 chips, 28 g (28 g) provides about 42 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 527 kcal per 100 g across 3.499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 2 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 350 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Snacks (median 6,5 g)
- Fiber1 gin the lowest quarter of Snacks (median 3,6 g)
- Sugars1 gbelow the median for Snacks (median 1,8 g)
- Fat9 gin the lowest quarter of Snacks (median 31,8 g)
- Saturated fat2 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium260 mgin the lowest quarter of Snacks (median 520 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nice!
- Barcode
- 0195602026241
- Label serving
- 12 chips (28 g)
- Category
- Kartoffelchips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oil (corn cottonseed, or canola oil), seasoning whey, nonfat milk, dextrose, salt, onion powder, sour cream [cream, cultures, lactic acid], modified corn starch, sugar natural flavors (including sour cream and blue cheese flavors], citric acid, spite sodium caseinate, lactic acid, disodium inosinate and disodium anylate, guar gum, torula yeast), salt contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelMilchSalzZwiebelnRahmRaps (Rübsenöl)Hefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato chips Grouchos | 150 | 3 g | 15 g | 9 g |
| Baked Original Lay's | 150 | 6,3 g | 69 g | 15,7 g |
| Kettle-Cook'd Hand Cooked Potato Chips Martin's | 150 | 2 g | 16 g | 8 g |
| Lays Original flavor Lay's | 150 | 2 g | 18 g | 8 g |
| Papas Toreadas Sabor Chile Habanero Barcel | 152 | 2 g | 18 g | 8 g |
| Mexican Chilli Flavoured Potato Crisps Deli Gourmet Snacks | 147 | 2,3 g | 16 g | 7,9 g |
| Chips paprika Pirato | 154 | 1,8 g | 17 g | 8,7 g |
| Lay's Lay's | 146 | 2,5 g | 15,3 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 150 kcal. Serving, 12 chips, 28 g (28 g): about 42 kcal.
How much protein is in Potato Chips?
Potato Chips contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,56 g in Serving, 12 chips, 28 g (28 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in Potato Chips?
Potato Chips has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips?
Potato Chips contains 9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Potato Chips?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195602026241. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.