Potato chips
Packaged product Snacks Kettle
Potato chips contains 464 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 130 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 30 % of the Daily Value for Kalium, 24 % of the Daily Value for Vitamin C and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 107 µg | 12 % |
| Vitamin C L | 21,4 mg | 24 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 1.390 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Snacks (median 7,1 g)
- Fiber7,1 gabove the median for Snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of Snacks (median 5 g)
- Fat21,4 gabove the median for Snacks (median 21,1 g)
- Saturated fat3,6 gbelow the median for Snacks (median 3,6 g)
- Sodium643 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Vitamin A, IE L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 643 mg | 643 mg |
Product details
Ingredients
Potatoes, avocado oil, lime salt (sea salt, lime oil), maltodextrin, onion powder, sugar, tomato powder, dehydrated parsley, garlic powder, jalapeno pepper powder, sunflower and canola oil, citric acid, white distilled vinegar powder, spice, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelZwiebelnZuckerTomatenKnoblauchRaps (Rübsenöl)EssigSalz
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|---|---|---|---|---|
| Cauliflower Salt & Vinegar Veggie Potato Chips from the ground up | 464 | 7,1 g | 67,9 g | 21,4 g |
| Garlic herb light & crunchy pita chips, garlic herb Pita Chips | 464 | 14,3 g | 75 g | 10,7 g |
| Tortilla Chips Vallarta | 464 | 7,1 g | 71,4 g | 17,9 g |
| Seaweed Clusters Innofoods | 464 | 10,7 g | 53,6 g | 21,4 g |
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| Cauliflower Chips - Sea Salt From The Ground Up | 464 | 7,1 g | 67,9 g | 21,4 g |
| Sea salt & malt vinegar flavored kettle cooked potato chips Hy-Vee | 464 | 3,6 g | 60,7 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato chips?
100 g of Potato chips has 464 kcal. Serving, 1 ONZ, 28 g (28 g): about 130 kcal.
How much protein is in Potato chips?
Potato chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 ONZ, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Potato chips?
Potato chips has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Potato chips?
Potato chips contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Potato chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (30 % DV), Vitamin C (24 % DV), Eisen (14 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato chips?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1881801. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0084114115010. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.