Pork & Vegetable Flat Dumplings, Pork & Vegetable
Packaged product Sonstige Lebensmittel OTTOGI
Pork & Vegetable Flat Dumplings, Pork & Vegetable contains 219 kcal per 100 g. A typical serving of 4 Pieces (160 g) provides about 350 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (235 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 35,6 g | 13 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 6,3 g | 13 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 0,94 mg | 5 % |
| Kalium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of Sonstige Lebensmittel (median 10,1 g)
- Fiber1,9 gin the top quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars1,3 gbelow the median for Sonstige Lebensmittel (median 1,7 g)
- Fat5,6 gin the lowest quarter of Sonstige Lebensmittel (median 10,7 g)
- Saturated fat1,9 gbelow the median for Sonstige Lebensmittel (median 3,3 g)
- Sodium344 mgin the lowest quarter of Sonstige Lebensmittel (median 489 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 5 IU |
|---|
Product details
- Brand
- OTTOGI
- Barcode
- 0865445000448
- Label serving
- 4 Pieces
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
FILLING: PORK, CABBAGE, ONION, GLASS NOODLE[WATER, SWEET POTATO STARCH), CHIVES, GREEN ONION, LESS THAN 2% OF: MONOSODIUM GLUTAMATE, GARLIC POWDER, SOUP STOCK (SALT, MONOSODIUM GLUTAMATE, WHEAT STARCH, SOY SAUCE (DEFATTED SOYBEAN, CORN GLUTEN), SUGAR, BEEF TALLOW, GLUCOSE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, NATURAL & ARTIFICIAL FLAVOR (MILK), BEEF BONE EXTRACT, SPICES, DISODIUM INOSINATE, BEEF EXTRACT POWDER, DISODIUM GUANYLATE, CITRIC ACID, THIAMINE HYDROCHLORIDE], SUGAR, BLACK PEPPER, SALT, GINGER POWDER DOUGH: FLOUR, WATER, MODIFIED POTATO STARCH, GLUTEN, SOYBEAN OIL, SALT, XANTHAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork & Vegetable Flat Dumplings, Pork & Vegetable?
100 g of Pork & Vegetable Flat Dumplings, Pork & Vegetable has 219 kcal. 4 Pieces (160 g): about 350 kcal.
How much protein is in Pork & Vegetable Flat Dumplings, Pork & Vegetable?
Pork & Vegetable Flat Dumplings, Pork & Vegetable contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 10 g in 4 Pieces (160 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 10,1 g).
How many carbs are in Pork & Vegetable Flat Dumplings, Pork & Vegetable?
Pork & Vegetable Flat Dumplings, Pork & Vegetable has 35,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,3 g of sugars.
How much fat is in Pork & Vegetable Flat Dumplings, Pork & Vegetable?
Pork & Vegetable Flat Dumplings, Pork & Vegetable contains 5,6 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Pork & Vegetable Flat Dumplings, Pork & Vegetable?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485271. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Source description: "PORK & VEGETABLE FLAT DUMPLINGS, PORK & VEGETABLE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.