Pork & Vegetable Flat Dumplings, Pork & Vegetable
Packaged product Other Foods OTTOGI
Pork & Vegetable Flat Dumplings, Pork & Vegetable contains 219 kcal per 100 g. A typical serving of 4 Pieces (160 g) provides about 350 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (231 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 6.3 g | 13% |
| Calcium L | 25 mg | 2% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of other foods (median 10.3 g)
- Fiber1.9 gin the top quarter of other foods (median 1.2 g)
- Sugars1.3 gbelow the median for other foods (median 1.4 g)
- Fat5.6 gin the lowest quarter of other foods (median 10.7 g)
- Saturated fat1.9 gbelow the median for other foods (median 3.3 g)
- Sodium344 mgin the lowest quarter of other foods (median 486 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 5 IU |
|---|
Product details
- Brand
- OTTOGI
- Barcode
- 0865445000448
- Label serving
- 4 Pieces
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
FILLING: PORK, CABBAGE, ONION, GLASS NOODLE[WATER, SWEET POTATO STARCH), CHIVES, GREEN ONION, LESS THAN 2% OF: MONOSODIUM GLUTAMATE, GARLIC POWDER, SOUP STOCK (SALT, MONOSODIUM GLUTAMATE, WHEAT STARCH, SOY SAUCE (DEFATTED SOYBEAN, CORN GLUTEN), SUGAR, BEEF TALLOW, GLUCOSE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, NATURAL & ARTIFICIAL FLAVOR (MILK), BEEF BONE EXTRACT, SPICES, DISODIUM INOSINATE, BEEF EXTRACT POWDER, DISODIUM GUANYLATE, CITRIC ACID, THIAMINE HYDROCHLORIDE], SUGAR, BLACK PEPPER, SALT, GINGER POWDER DOUGH: FLOUR, WATER, MODIFIED POTATO STARCH, GLUTEN, SOYBEAN OIL, SALT, XANTHAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485271. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "PORK & VEGETABLE FLAT DUMPLINGS, PORK & VEGETABLE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.