Pork tasso
Packaged product Fleisch
Pork tasso contains 232 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 130 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 53,7 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat16,1 gin the top quarter of Fleisch (median 9,8 g)
- Saturated fat5,4 gabove the median for Fleisch (median 2,8 g)
- Sodium750 mgin the top quarter of Fleisch (median 464 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 750 mg | 750 mg |
Product details
- Barcode
- 0013451422000
- Label serving
- 2 ONZ (56 g)
- Category
- Fleisch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Culatello Schinken Malbuner | 232 | 30 g | 1 g | 12 g |
| Cotolette con spinaci surgelate Aia | 232 | 14 g | 17 g | 12 g |
| Burger Meat de Vacuno Vacuno | 232 | 15 g | 1,4 g | 18 g |
| Carne picada basic Eroski | 232 | 16 g | 0 g | 18 g |
| Spinacine Aia | 232 | 14 g | 17 g | 12 g |
| 100% grassfed ground beef Simply Balanced | 232 | 17,9 g | 0 g | 17,9 g |
| Organic grassfed ground beef Simply Balanced | 232 | 17,9 g | 0 g | 17,9 g |
| Cotolette con spinaci (surgelate) Aia | 232 | 14 g | 17 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork tasso?
100 g of Pork tasso has 232 kcal. Serving, 2 ONZ, 56 g (56 g): about 130 kcal.
Is Pork tasso high in protein?
Pork tasso contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in Serving, 2 ONZ, 56 g (56 g). About 33 % of its calories come from protein.
How many carbs are in Pork tasso?
Pork tasso has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pork tasso?
Pork tasso contains 16,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Pork tasso?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1920060. License: CC0 1.0 (U.S. public domain). Source record dated 26. September 2018. Imported 6. November 2026.
- Open Food Facts, record 0013451422000. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.