Pork And Cheese

Packaged product Fleisch

Pork And Cheese contains 310 kcal per 100 g. A Serving, 1 LINK, 84 g (84 g) provides about 260 kcal.

Roughly 74 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.

100 g provides 20 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pork And Cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
11,9 gprotein
7,1 gcarbohydrates
23,8 gfat
260kcal in Serving, 1 LINK, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 23,8 g 31 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 77 mg 26 %
Sodium L 762 mg 33 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 11,9 g 24 %
Vitamin A L 179 µg20 %
Vitamin C L 1,4 mg2 %
Calcium L 71 mg5 %
Eisen L 0,86 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 10 %Fat: 74 %310kcal / 100 g
  • Protein 16 %
  • Carbohydrates 10 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20 %Calcium5 %Eisen5 %Vitamin C2 %

Nutritional insights

  • Protein11,9 gin the lowest quarter of Fleisch (median 14,3 g)
  • Sugars3,6 gin the top quarter of Fleisch (median 0,7 g)
  • Fat23,8 gabove the median for Fleisch (median 22 g)
  • Saturated fat8,3 gabove the median for Fleisch (median 8,2 g)
  • Sodium762 mgbelow the median for Fleisch (median 800 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L595 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 310 kcal310 kcal
Protein 11,9 g11,9 g
Carbohydrates 7,1 g7,1 g
Fat 23,8 g23,8 g
Fiber 0 g0 g
Sugars 3,6 g3,6 g
Sodium 774 mg762 mg

Product details

Barcode
0015900063772
Quantity
42 oz
Label serving
1 LINK (84 g)
Category
Würste
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mechanically separated chicken, pork, water, pasteurized process cheddar cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], water, cream, sodium phosphate, salt, sorbic acid [as a preservative], artificial coloring), dextrose, contains 2% or less of the following: beef, salt, potassium chloride, modified corn starch, corn syrup, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, oleoresin of paprika, sodium nitrite, annatto, caramelized sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerRahmMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork And Cheese?

100 g of Pork And Cheese has 310 kcal. Serving, 1 LINK, 84 g (84 g): about 260 kcal.

Is Pork And Cheese high in protein?

Pork And Cheese contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in Serving, 1 LINK, 84 g (84 g). About 16 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 14,3 g).

How many carbs are in Pork And Cheese?

Pork And Cheese has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Pork And Cheese?

Pork And Cheese contains 23,8 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Pork And Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork And Cheese?

100 g contains 762 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2402301. License: CC0 1.0 (U.S. public domain). Source record dated 7. Juli 2020. Imported 6. November 2026.
  • Open Food Facts, record 0015900063772. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.