Pork
Packaged product Fleisch Aldi Premium
Pork contains 161 kcal per 100 g. A Serving, 1 portion, 112 g (112 g) provides about 180 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 49,1 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,54 mg | 3 % |
| Kalium L | 357 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Fleisch (median 17,6 g)
- Fat8 gbelow the median for Fleisch (median 8,6 g)
- Sodium49,1 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi Premium
- Barcode
- 0245583306396
- Label serving
- 1 portion (112 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Store Bought Smithfield | 161 | 17,9 g | 4,5 g | 8 g |
| Country Liver Mush Jenkins | 161 | 8,9 g | 16,1 g | 7,1 g |
| Boneless Loin Thin Center Cut Pork Chops Aldi | 161 | 21,4 g | 0 g | 8 g |
| Lean Ground Beef GreenWise | 161 | 20,5 g | 0 g | 8 g |
| Beef Chorizo GUERRA'S BRAND | 161 | 17,9 g | 3,6 g | 17,9 g |
| Applewood Smoked Bacon Pork Loin Filet Smithfield | 161 | 17,9 g | 4,5 g | 8 g |
| Corned Beef Bill Bailey's | 161 | 16,1 g | 1,8 g | 8,9 g |
| Pork Loin Chop, Boneless ButcherBox | 161 | 20,5 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork?
100 g of Pork has 161 kcal. Serving, 1 portion, 112 g (112 g): about 180 kcal.
Is Pork high in protein?
Pork contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 24 g in Serving, 1 portion, 112 g (112 g). About 54 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Pork?
Pork has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork?
Pork contains 8 g of fat per 100 g.
How much sodium is in Pork?
100 g contains 49,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0245583306396. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.