Polish sausage
Packaged product Fleisch
Polish sausage contains 268 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 150 kcal.
Roughly 79 % of its calories come from fat, with 19 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (263 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 16,1 mg | 18 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 3 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gbelow the median for Fleisch (median 14,3 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,7 g)
- Fat23,2 gabove the median for Fleisch (median 22 g)
- Saturated fat8,9 gabove the median for Fleisch (median 8,2 g)
- Sodium1.360 mgin the top quarter of Fleisch (median 800 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 268 kcal | 268 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 23,2 g | 23,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.357 mg | 1.360 mg |
Product details
- Barcode
- 0050500101301
- Label serving
- 2 ONZ (56 g)
- Category
- Würste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, water, salt, 2% or less of sodium lactate, natural flavorings, sugar, sodium phosphates, paprika, sodium diacetate, oleoresin paprika, sodium erythorbate, sodium nitrite, in a natural hog casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic sausage Michael Knoblaksa | 268 | 16,1 g | 1,8 g | 23,2 g |
| Chorizo santa rosa Chorizo Santa Rosa | 268 | 19,6 g | 3,6 g | 19,6 g |
| Bite Size Franks Martin Pure Foods | 268 | 12,5 g | 5,4 g | 21,4 g |
| Ground Sausage Chorizo Hatfield | 268 | 21,4 g | 3,6 g | 17,9 g |
| Smoked Bratwurst The Holy Smokes | 268 | 16,1 g | 3,6 g | 19,6 g |
| Delikatess Aufschnitt Edeka | 268 | 12 g | 1 g | 24 g |
| Randolph market, italian sausage, hot Randolph Market | 268 | 14,3 g | 1,8 g | 22,3 g |
| Cervelat Summer Sausage Laxson | 268 | 16,1 g | 1,8 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polish sausage?
100 g of Polish sausage has 268 kcal. Serving, 2 ONZ, 56 g (56 g): about 150 kcal.
Is Polish sausage high in protein?
Polish sausage contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 2 ONZ, 56 g (56 g). About 19 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 14,3 g).
How many carbs are in Polish sausage?
Polish sausage has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Polish sausage?
Polish sausage contains 23,2 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Polish sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polish sausage?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2116826. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juni 2020. Imported 6. November 2026.
- Open Food Facts, record 0050500101301. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.