Polish sausage
Packaged product Meat
Polish sausage contains 268 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 150 kcal.
Roughly 79% of its calories come from fat, with 19% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (264 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.1 mg | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 3%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat23.2 gabove the median for meat (median 22 g)
- Saturated fat8.9 gabove the median for meat (median 8.2 g)
- Sodium1,360 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 268 kcal | 268 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 23.2 g | 23.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,357 mg | 1,360 mg |
Product details
- Barcode
- 0050500101301
- Label serving
- 2 ONZ (56 g)
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, water, salt, 2% or less of sodium lactate, natural flavorings, sugar, sodium phosphates, paprika, sodium diacetate, oleoresin paprika, sodium erythorbate, sodium nitrite, in a natural hog casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic sausage Michael Knoblaksa | 268 | 16.1 g | 1.8 g | 23.2 g |
| Chorizo santa rosa Chorizo Santa Rosa | 268 | 19.6 g | 3.6 g | 19.6 g |
| Bite Size Franks Martin Pure Foods | 268 | 12.5 g | 5.4 g | 21.4 g |
| Ground Sausage Chorizo Hatfield | 268 | 21.4 g | 3.6 g | 17.9 g |
| Smoked Bratwurst The Holy Smokes | 268 | 16.1 g | 3.6 g | 19.6 g |
| Delikatess Aufschnitt Edeka | 268 | 12 g | 1 g | 24 g |
| Randolph market, italian sausage, hot Randolph Market | 268 | 14.3 g | 1.8 g | 22.3 g |
| Cervelat Summer Sausage Laxson | 268 | 16.1 g | 1.8 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2116826. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 0050500101301. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.