Pois tendre
Packaged product Bohnen und Hülsenfrüchte Le Sieur
Pois tendre contains 40 kcal per 100 g. A Serving, 1 portion, 125 ml (125 g) provides about 50 kcal.
Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 69 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 4 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 16 mg | 1 % |
| Eisen L | 0,6 mg | 3 % |
| Kalium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,4 g)
- Fiber3,2 gbelow the median for Bohnen und Hülsenfrüchte (median 4 g)
- Sugars4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium200 mgabove the median for Bohnen und Hülsenfrüchte (median 188 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Sieur
- Barcode
- 0190569011354
- Quantity
- 1
- Label serving
- 1 portion (125 ml)
- Category
- Erbsen in Dosen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois Selection | 40 | 3,2 g | 8 g | 0,4 g |
| Petits pois Sans nom | 40 | 3,2 g | 8 g | 0,4 g |
| Tender Peas 1/3 Less Sapt Le sieur | 40 | 2,4 g | 7,2 g | 0 g |
| Petits pois Selection | 40 | 3,2 g | 8 g | 0,4 g |
| Green Peas Avon | 40 | 3,2 g | 8,8 g | 0,4 g |
| Peas Life Smart - Mieux-être | 40 | 3,2 g | 8 g | 0,4 g |
| Bio petits pois Leader Price | 40 | 3,6 g | 4,8 g | 0 g |
| Sweetlet Peas Green Giant | 40 | 2,4 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pois tendre?
100 g of Pois tendre has 40 kcal. Serving, 1 portion, 125 ml (125 g): about 50 kcal.
How much protein is in Pois tendre?
Pois tendre contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 125 ml (125 g). About 23 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 4,4 g).
How many carbs are in Pois tendre?
Pois tendre has 8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pois tendre?
Pois tendre contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pois tendre?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190569011354. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.