Plantain chips
Packaged product Snacks
Plantain chips contains 530 kcal per 100 g. A Serving, 1 ONZ, 28.3 g (28,3 g) provides about 150 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 35 % of the Daily Value for Vitamin C and 15 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 10,6 g | 53 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 848 mg | 37 % |
| Total carbohydrates L | 70,7 g | 26 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 31,8 mg | 35 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 707 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber7,1 gabove the median for Snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of Snacks (median 5 g)
- Fat24,7 gabove the median for Snacks (median 21,1 g)
- Saturated fat10,6 gin the top quarter of Snacks (median 3,6 g)
- Sodium848 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 530 kcal | 530 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 70,7 g | 70,7 g |
| Fat | 24,7 g | 24,7 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 848 mg | 848 mg |
Product details
- Barcode
- 0749289000065
- Label serving
- 1 ONZ (28.3 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green plantain, non-hydrogenated vegetable oil (palmolein), salt, maltodextrin, citric acid, malic acid, ascorbic acid (acidulants), natural lime extract, jalapeno chili powder, sugar, vegetable protein, yeast extract, silicon dioxide (anti-caking).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Appetitose Prodotti da forno Madesani | 530 | 8 g | 60 g | 29 g |
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| Crisps Golden Wonder | 530 | 6,1 g | 53 g | 31,9 g |
| Cooked Crinkle Cut Sea Salt & Vinegar Crisps Origi Dunnes Stores Simply Better | 530 | 4,3 g | 50 g | 34 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantain chips?
100 g of Plantain chips has 530 kcal. Serving, 1 ONZ, 28.3 g (28,3 g): about 150 kcal.
How much protein is in Plantain chips?
Plantain chips contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 ONZ, 28.3 g (28,3 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Plantain chips?
Plantain chips has 70,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Plantain chips?
Plantain chips contains 24,7 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Plantain chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35 % DV) and Kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantain chips?
100 g contains 848 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438485. License: CC0 1.0 (U.S. public domain). Source record dated 1. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0749289000065. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.