Plant based salad topper

Packaged product Gemüse

Plant based salad topper contains 500 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 28 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Plant based salad topper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
17,9 gprotein
35,7 gcarbohydrates
35,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 35,7 g 46 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 250 mg 11 %
Total carbohydrates L 35,7 g 13 %
Dietary fiber L 7,1 g 25 %
Total sugars L 25 g
Added sugars L 21,4 g 43 %
Protein L 17,9 g 36 %
Vitamin D L 0 µg0 %
Calcium L 36 mg3 %
Eisen L 5 mg28 %
Kalium L 536 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 27 %Fat: 60 %500kcal / 100 g
  • Protein 13 %
  • Carbohydrates 27 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen28 %Kalium11 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein17,9 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber7,1 gin the top quarter of Gemüse (median 2 g)
  • Sugars25 gin the top quarter of Gemüse (median 2,1 g)
  • Fat35,7 gin the top quarter of Gemüse (median 5,4 g)
  • Saturated fat3,6 gin the top quarter of Gemüse (median 1,1 g)
  • Sodium250 mgbelow the median for Gemüse (median 338 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 17,9 g17,9 g
Carbohydrates 35,7 g35,7 g
Fat 35,7 g35,7 g
Fiber 7,1 g7,1 g
Sugars 25 g25 g
Sodium 250 mg250 mg

Product details

Barcode
0068110560005
Quantity
16 oz
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant based salad topper?

100 g of Plant based salad topper has 500 kcal.

Is Plant based salad topper high in protein?

Plant based salad topper contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Plant based salad topper?

Plant based salad topper has 35,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 25 g of sugars.

How much fat is in Plant based salad topper?

Plant based salad topper contains 35,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Plant based salad topper contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (28 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant based salad topper?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. März 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2567306. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0068110560005. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2023. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.