Plant-Based Kabab
Packaged product Sonstige Lebensmittel Switch Foods
Plant-Based Kabab contains 208 kcal per 100 g. A Serving, 2 skewers, 120 g (120 g) provides about 250 kcal.
Roughly 60 % of its calories come from fat, with 28 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 18 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,83 g | |
| Protein L | 15 g | 30 % |
| Calcium L | 16,7 mg | 1 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 12 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber4,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,83 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat14,2 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium317 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switch Foods
- Barcode
- 6297001393802
- Label serving
- 2 skewers (120 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Kabab?
100 g of Plant-Based Kabab has 208 kcal. Serving, 2 skewers, 120 g (120 g): about 250 kcal.
Is Plant-Based Kabab high in protein?
Plant-Based Kabab contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 18 g in Serving, 2 skewers, 120 g (120 g). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Plant-Based Kabab?
Plant-Based Kabab has 6,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Kabab?
Plant-Based Kabab contains 14,2 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Plant-Based Kabab contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Kabab?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6297001393802. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.