Plant-Based Be'f Tips
Packaged product Fleisch Gardein
Plant-Based Be'f Tips contains 165 kcal per 100 g. A Serving, 1 serving, 85 g (85 g) provides about 140 kcal.
Roughly 41 % of its calories come from protein, with 39 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 16,5 g | 33 % |
| Vitamin A L | 35,3 µg | 4 % |
| Vitamin C L | 1,4 mg | 2 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 1,9 mg | 10 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 20 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gabove the median for Fleisch (median 15 g)
- Fiber0 gin the lowest quarter of Fleisch (median 4,4 g)
- Sugars1,2 gbelow the median for Fleisch (median 1,3 g)
- Fat7,1 gbelow the median for Fleisch (median 8,9 g)
- Saturated fat0,59 gin the lowest quarter of Fleisch (median 1,1 g)
- Sodium412 mgbelow the median for Fleisch (median 520 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 165 kcal |
| Protein | 16,5 g | 16,5 g |
| Carbohydrates | 8,2 g | 8,2 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 412 mg | 412 mg |
Product details
- Brand
- Gardein
- Barcode
- 0842234000513
- Quantity
- 255 g
- Label serving
- 1 serving (85 g)
- Category
- Fleischanaloge
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gardein: water, vital wheat gluten*, soy protein isolate*, expeller pressed canola oil*, onions, yeast extract, onion powder, garlic powder, organic cane sugar, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), vinegar, potato starch, dipotassium phosphate, sea salt, natural flavors (from plant sources), pea protein, spices, carrot fiber, beetroot fiber. rub: dehydrated vegetables (red bell pepper, garlic, onion), spices, organic cane sugar, salt, paprika powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZwiebelnHefeKnoblauchZuckerEssigSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Be'f Tips?
100 g of Plant-Based Be'f Tips has 165 kcal. Serving, 1 serving, 85 g (85 g): about 140 kcal.
Is Plant-Based Be'f Tips high in protein?
Plant-Based Be'f Tips contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in Serving, 1 serving, 85 g (85 g). About 41 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 15 g).
How many carbs are in Plant-Based Be'f Tips?
Plant-Based Be'f Tips has 8,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Plant-Based Be'f Tips?
Plant-Based Be'f Tips contains 7,1 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Plant-Based Be'f Tips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Be'f Tips?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037865. License: CC0 1.0 (U.S. public domain). Source record dated 19. März 2021. Imported 6. November 2026.
- Open Food Facts, record 0842234000513. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.