Plain Pre-Sliced Bagels
Packaged product Brot und Backwaren ZEPPY'S
Plain Pre-Sliced Bagels contains 274 kcal per 100 g. A typical serving of 1 bagel, 95g (95 g) provides about 260 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 9,5 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 42 mg | 3 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 8 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for Brot und Backwaren (median 8,8 g)
- Fiber2,1 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars3,2 gbelow the median for Brot und Backwaren (median 4,8 g)
- Fat1,1 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sodium411 mgin the lowest quarter of Brot und Backwaren (median 471 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 9,5 g | 9,5 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 411 mg | 411 mg |
Product details
- Brand
- ZEPPY'S
- Barcode
- 0023698100043
- Label serving
- 1 bagel (95g)
- Category
- breads-buns
Ingredients
UNBROMATED UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SALT, YEAST, (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), WHEAT GLUTEN, MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, ENZYMES, CORN MEAL, SESAME
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Flavored Pre-Sliced Bagels, Blueberry HY-VEE | 274 | 10,5 g | 53,7 g | 2,1 g |
| Onion Bagels, Onion BIG Y | 274 | 9,5 g | 53,7 g | 1,6 g |
| French Toast Bagels, French Toast BIG Y | 274 | 9,5 g | 54,7 g | 1,6 g |
| Hearth Baked Sesame Bagels TOUFAYAN BAKERIES | 274 | 10,5 g | 47,4 g | 4,2 g |
| Cinnamon Raisin Sliced Bagels, Cinnamon Raisin SIGNATURE SELECT | 274 | 9,5 g | 55,8 g | 1,1 g |
| Baby Spinach Garlic VEDGEE | 274 | 6,5 g | 45,2 g | 6,5 g |
| Onion Pre-Sliced Bagels, Onion GIANT EAGLE | 274 | 9,5 g | 53,7 g | 1,1 g |
| French Toast With Cinnamon Swirls Pre-Sliced Bagels, French Toast GIANT EAGLE | 274 | 9,5 g | 53,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Pre-Sliced Bagels?
100 g of Plain Pre-Sliced Bagels has 274 kcal. 1 bagel, 95g (95 g): about 260 kcal.
How much protein is in Plain Pre-Sliced Bagels?
Plain Pre-Sliced Bagels contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9 g in 1 bagel, 95g (95 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,8 g).
How many carbs are in Plain Pre-Sliced Bagels?
Plain Pre-Sliced Bagels has 52,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,2 g of sugars.
How much fat is in Plain Pre-Sliced Bagels?
Plain Pre-Sliced Bagels contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Plain Pre-Sliced Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Pre-Sliced Bagels?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023698100043. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2588280. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "PLAIN PRE-SLICED BAGELS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.