Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round
Packaged product Sonstige Lebensmittel Nardone Bros.
Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round contains 235 kcal per 100 g. A typical serving of 5.4 oz, 153g, 1 Pizza (153 g) provides about 360 kcal.
Roughly 45 % of its calories come from fat, with 36 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (231 kcal per 100 g).
100 g provides 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 451 mg | 20 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 11,1 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 163 mg | 13 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 275 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 36 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gbelow the median for Sonstige Lebensmittel (median 12,1 g)
- Fiber2 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
- Fat11,8 gin the top quarter of Sonstige Lebensmittel (median 9,6 g)
- Saturated fat5,9 gin the top quarter of Sonstige Lebensmittel (median 4,5 g)
- Sodium451 mgabove the median for Sonstige Lebensmittel (median 417 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nardone Bros.
- Barcode
- 0085541130607
- Label serving
- 5.4 oz (153g), 1 Pizza
- Category
- Savoury Bakery Products
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Vital Wheat Gluten, Salt, Yeast, Enzymes. CHEESE: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Skim Milk, Cheese Cultures, Salt, Enzyme, Natamycin). SAUCE: Water, Tomato Paste (NTSS 31%), Seasoning (Onion, Salt, Spices, Garlic, Soybean Oil, Tricalcium Phosphate (Prevents Caking)), Soybean Oil, Xanthan Gum. PEPPERONI: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Totino's Spicy Cheese Pizza Rolls 50 Count Totino's | 235 | 4,7 g | 38,8 g | 7,1 g |
| Totino's Pepperoni Pizza Rolls 160 Count Totino's | 235 | 5,9 g | 36,5 g | 8,2 g |
| Totino's Pepperoni Pizza Rolls 100 Count Totino's | 235 | 5,9 g | 36,5 g | 8,2 g |
| Totino's Triple Cheese Pizza Rolls 100 Count Totino's | 235 | 4,7 g | 37,6 g | 7,1 g |
| Totino's Ultimate Mozzarella Cheese Pizza Rolls 50 Count Totino's | 235 | 8,2 g | 36,5 g | 7,1 g |
| Bacon and Egg Breakfast Boat, 3.19 oz, CN The MAX | 235 | 10,1 g | 28 g | 10,1 g |
| Totino's Spicy Pepperoni Pizza Rolls 50 Count Totino's | 235 | 5,9 g | 36,5 g | 8,2 g |
| Pizza, Whole Grain, Self-Rising Four Cheese, 16" Nardone Bros | 235 | 11,8 g | 22,9 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round?
100 g of Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round has 235 kcal. 5.4 oz, 153g, 1 Pizza (153 g): about 360 kcal.
Is Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round high in protein?
Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 17 g in 5.4 oz, 153g, 1 Pizza (153 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 12,1 g).
How many carbs are in Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round?
Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round has 21,6 g of total carbohydrates per 100 g, including 2 g of fiber and 3,3 g of sugars.
How much fat is in Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round?
Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round contains 11,8 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza, Whole Grain, Pepperoni, Individually Wrapped, 5" Round?
100 g contains 451 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769711. License: CC0 1.0 (U.S. public domain). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.